Episode 50 – Intro to S&C feat. Trent Clausen
Every student takes Intro to S&C their freshman year at Conestoga High School (NE). Check out how Trent Clausen approaches teaching the class.
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Calories – Hunger to Fullness Scale
How do we measure if we are eating too much or too little when it comes to calories? Rebecca Toutant gives us a simple scale to figure it out!
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Weight Training – Student-Athletes’ Perspective
Athletes from the Kingsford Flivver football team talk with their coach, Josh VanDusen, about their experiences in the weight room and using PLT4M.
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Starting Somewhere – Growing Weight Room Attendance
Getting consistent weight room turnout at any high school is no simple task. Coach Justin Shaffer knows for long term success you have to start somewhere.
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Chalk Talk – Episode 49 – The “Squat” – What, Why & How?
The squat is one of the most talked about movements in S+C…and for good reason! We break down teaching and progressing the squat with your athletes!
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Athletic and PE Department Collaboration (WEBINAR)
Brad Rohling, PE teacher and coach, presents on how his school has used PLT4M to unify his Athletic and Physical Education departments.
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Chalk Talk – Episode 48 – Professional Development feat. Eric Davolt
Eric Davolt is a Teacher Adviser for k-12 physical education at one of the largest school districts in CA and comes on to talk about being a #PhysEdCoach.
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Unified S+C – 6 Tips As You Push For School Wide Training
See how one Physical Education Teacher and Strength Coach creates student-centered training that any student, coach, or administrator can get behind.
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Chalk Talk – Episode 47 – The “Warm Up” – What, Why & How?
Before you skip the warm up, check out this podcast on all the different benefits warming up has to your workout or training session.
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PE Curriculum and Grading (WEBINAR)
Rusty Fuller presents on how he has shaped and developed his Physical Education and Weight Training classes. Check out his curriculum and grading methods!
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Chalk Talk – Episode 46 – Evolving Curriculum feat. Bo Shappell and Daniella Land
When Bo Shappell set out to change his PE Curriculum, he ended up co-authoring a book with his wife Daniella Land…”All In- The Mindset Of Fitness.”
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Chalk Talk – Episode 45 – Supplements – Part 2: Creatine and Pre-Workout
Do athletes need to take supplements for a competitive advantage? This episode breaks down misconceptions and truth about creatine and pre-workout.
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