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A wheelchair user preparing to throw a medicine ball to his trainer.

Using the 5 GRAIDs Domains To Address Fitness Center Barriers

Professional Development20 Sep 2023
Kelly Bonner breaks down the five domains of GRAIDs to help address barriers of accessibility with fitness centers.
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Swimmer uses a kickboard when practicing freestyle.

13 Freestyle Drills For Beginners

Curriculum19 Sep 2023
Check out 13 freestyle drills for beginner swimmers that guide students from dryland to successful freestyle swimming.
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Cover photo of person swimming butterfly with the title text Swim over the top of picture.

Teaching The 4 Strokes Of Swimming In PE

Curriculum18 Sep 2023
Check out tips, strategies, and sample resources for teaching the 4 strokes of swimming in physical education.
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Students use the PLT4M app during a fitness lesson in PE class.

Tracking Physical Activity In Physical Education

Technology18 Sep 2023
We explore three examples of how schools are tracking physical activity in physical education with PLT4M. Check it out!
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Students lead a yoga class during a physical education class.

Smart Boards In The Classroom For Physical Education

Technology31 Aug 2023
Smart boards in the classroom can help with everything from student engagement to classroom management. Check out how they can be used in PE.
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Student smiling and flexing muscle to the camera.

Health Benefits Of Physical Education In Schools

New & Noteworthy22 Aug 2023
We outline and review the short and long-term health benefits of physical education in schools. Check it out!
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Group of young teenager friends sitting on a bench relaxing

Physical Education Waiver Form – The Opt Out Era of PE

New & Noteworthy15 Aug 2023
Physical education waiver forms and opt-outs are becoming a hotly debated topic in the world of PE. We break it all down!
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Kan Jam player gets ready for deflection.

Kan Jam For Physical Education

Curriculum14 Aug 2023
Kan Jam is an excellent game to add to your physical education curriculum. Check out 8 Kan Jam videos from PLT4M.
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Health education resources provided by Catch Global Foundation

CATCH Global Foundation Partnership

Curriculum, New & Noteworthy11 Aug 2023
PLT4M has partnered with CATCH Global Foundation, a leading expert in school-based children’s health and wellness programs.
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Riley County weight room.

Weight Room Rules For High School

Professional Development08 Aug 2023
We explore the importance of weight room rules for high school and give 13 real-world examples for your high school weight room.
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Cover photo for PLT4M's intro to pickleball program that offers pickleball drills for physical education.

7 Pickleball Drills For Physical Education

Curriculum01 Aug 2023
Check out 7 pickleball drills for physical education that help build students confidence and comfort with the basics of pickleball.
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Students use the PLT4M app during a physical education class.

Tracking Student Progress In Physical Education

Technology31 Jul 2023
This article explores the why, what, when, and how of tracking student progress in physical education. Check it out!
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