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FITT principle banner image.

FITT Principle For Physical Education

Curriculum, Professional Development08 Jun 2023
We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes.
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A student looks at their laptop during a physical education class.

Will Technology Replace Teachers?

Professional Development, Technology07 Jun 2023
Will technology replace teachers? Absolutely not. We break down how technology can support teachers, not replace them.
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Students participate in different types of fitness activities like weightlifting, yoga, and bootcamp.

Differentiated Learning Strategies in Physical Education

Professional Development05 Jun 2023
Differentiated learning strategies in physical education can empower students with lifelong fitness skills. See how!
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Physical education professional development

Physical Education Professional Development

Professional Development26 May 2023
Physical education professional development is essential for promoting quality physical education opportunities for teachers and students.
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Evidence on a puzzle piece.

Evidence Based Practices In Education

Professional Development17 May 2023
Evidence based practices in education are becoming increasingly important in the world of physical education (PE).
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Student smiling and stretching showing the importance of exercise and self esteem.

Exercise And Self Esteem

New & Noteworthy10 May 2023
This article will explore the relationship between exercise and self esteem and the important role physical education can play.
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A coach instructs a student performing the bench press.

Barbell Bench Press Form

Professional Development05 May 2023
This article will explore technique and movement tips for great barbell bench press form. Check out the full article.
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Students get warmed up during a physical education class.

Fitness And Mental Health – A Call To Action For Schools

New & Noteworthy03 May 2023
There is an undeniable connection between fitness and mental health. Physical education plays a crucial role in student mental health.
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A physical education teacher poses for a photo.

Shape America – Enhancing Physical Education

New & Noteworthy26 Apr 2023
As Shape America works to enhance physical education across the country, PLT4M is proud to be a part of the mission.
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PLT4M instructors break down barbell front squat form and technique.

Barbell Front Squat Form

Professional Development25 Apr 2023
This article will explore technique and movement tips for great barbell front squat form. Check out the full article.
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Student holding a barbell in front rack position.

High School Strength and Conditioning Curriculum

Curriculum17 Apr 2023
High school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education.
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Students complete a fitness workout in physical education class.

Fitness Curriculum For Physical Education

Curriculum17 Apr 2023
Fitness curriculum models are becoming increasingly popular for middle and high school physical education departments. See why!
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