Blog | Page 9 of 46

Bodyweight bootcamp workouts are a great addition to physical education classes because they are engaging, fun, and full body workouts.

We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes.

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE,

We break down the importance of PE lesson plans and highlight some of the best places to find pe lesson plans for your age and audience.

High school athlete mental training can build skills and strategies to achieve peak athletic performance and success.

Nutrition for high school athletes is complicated! And while we all want an easy answer, student-athlete nutrition is far from simple.

Sean Fullerton explores a personalized system of instruction model for personal fitness and weight training classes.

We explore middle school physical education units and provide examples of fun and engaging content and curriculum for PE.

The PLT4M team breaks down sport specific training and how it relates to high school student-athletes and coaches.

We break down the why, what, and how of in season strength training for high school student athletes. Check it out!

No equipment, no problem. PE teachers can choose from endless PE activities without equipment. Check out free sample lessons!

We break down the key differences and provide examples around physical activity vs physical education. Check it out!