High School Strength and Conditioning: A Rising Tide
Co-founder of PLT4M Sam Breslin takes a deep dive into the current state and future of high school strength and conditioning.
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Foundational Movement Patterns (with Downloadable PDF Posters)
From foundational exercises to advanced strength training, to yoga, foundational movement patterns are the cornerstone for almost all exercise and fitness.
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Why Is Physical Education Important
Over the years, PLT4M has looked to help answer the question: why is physical education important? Check out this article on the importance of physical education in schools.
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Benefits of Social Emotional Learning
We often ignore the benefits of social-emotional learning (SEL) in the long-term pursuit of total child development. Let’s break it down!
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Motivating Students In Physical Education
Motivating students in physical education has never been more important! Check out 8 tips and strategies for student motivation in PE.
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Technology In Physical Education
From elementary school through high school, programs are integrating technology in physical education. Check out how schools are embracing PE technology.
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Do Agility Ladders Work?
It seems like the jury is still out on whether or not agility ladder benefits are real. Let’s revisit the question, do agility ladders work?
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Intro To Pilates
Pilates is an excellent low-impact form of exercise that is a full-body workout! An intro to pilates equips students with another lifelong fitness activity.
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Physical Education Remote Learning Lesson Plans
There are endless physical education remote learning lesson plans that can continue to enhance the virtual pe option for students.
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4 Classroom Management Strategies For PE
Classroom management strategies typically describe the traditional classroom, but don’t address PE. Check out these classroom management strategies for PE!
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Nutrition Lesson Plans For High School (With Downloadable PDF)
Nutrition lesson plans are designed to empower students for long-term healthy living habits. Check out this article loaded with lessons and activities.
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Top 5 Topics To Incorporate Into Your PE Curriculum
These topics are sure to motivate student participation, align to state and national standards, and are supported with high quality content and resources.
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