Comprehensive PE Programming – What To Look For
Christi Meyer describes what she looks for in a comprehensive PE program and how she utilized PLT4M in her entry level classes.
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Dear PE Teachers, You Are Not Replaceable
It is important to remember that at the heart of any successful comprehensive PE program, there is the Physical Education teacher.
# 67 – Bodyweight Training – Adaptations & Considerations
At home, many are focusing on bodyweight training to workout. We break down the benefits of bodyweight training for any individual.
Covid 19 – Virtual Season – Interstate 8 Conference
When spring sports were ‘canceled.’, softball coach Molly Collins decided to form a virtual season to bring the league’s athletes and coaches together.
Connections – Training Alone, Together
To foster meaningful connections apart, Sean Saylor has used PLT4M, student-leaders, and creativity to make sure students are supported and empowered.
# 66 – Distance Learning in PE feat. Brian DeCarli
Distance Learning In PE provides a great opportunity – “I don’t think there is anything more relevant right now than physical activity and wellness.”
What Intro To Fitness Looks Like
This is a preview of what PLT4M’s Intro To Fitness program looks like in class. Coach Bres instructs through a session and provides a full lesson plan.
# 65 – Lactic Acid – Debunking The Myth
Feel the burn! Flush it out! We discuss how ‘lactic acid’ and ‘lactate’ need to be separated and understood individually on this episode of Chalk Talk!
Needs For Growing Students – Fuel 4 Fitness
Food is the energy our bodies need to survive. Nutritionist, Rebecca Toutant sets the stage for how we will look to view nutrition in our daily lives.
Fuel 4 Fitness – Nutrition Launch
PLT4M is excited to announce the launch of our nutrition initiative: Fuel 4 Fitness. Rebecca Toutant will be leading that charge for all things nutrition!
Distance Learning In PE – School Spotlight
When shifting to Distance Learning, Brian DeCarli, Department Chair, kept things simple, engaging, and fun for his students during this uncertain time.
PLT4M For PE Programs – Fitness Education
In the dynamic world of PE and fitness education, there is no singular text book with all the answers. Jessica Shawley shares her experiences using PLT4M.