Intro To Mindfulness Program

Mindfulness is paying attention to what’s happening on purpose with kindness, curiosity, without judgment. This program will address the key components and standards of social emotional learning including self-awareness, self-management, responsible decision making, relationship skills, and social awareness. Throughout this program, students will be introduced to key mindfulness concepts, with opportunities to practice mindfulness skills…
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Emphasizing Basic Fitness & Mental Health

Back To School – Preparing For The New Year Webinar There is some serious back-to-school baggage we should talk about! As students return to school this fall, we must consider the mental and physical impacts of the past year. From basic form and technique in fitness to the isolation many students have faced over the…
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Back To School – Preparing For The New Year Webinar

Back To School – Preparing For The New Year Webinar Back to school means planning and preparing for the new semester. PE Teacher, Brandon Siegel, presents his plan for the new year and how he will approach designing and implementing each class’s curriculum. In this webinar, Brandon covers a wide range of topics, including: -…
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