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School hallway

Why Are Schools Cutting Physical Education In High School?

New & Noteworthy15 Jul 2024
Why are schools cutting physical education in high school? We take a look at the data and argue for more PE for grades 9-12!
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A view of a students laptop completing a nutrition lesson.

Online Health Textbook

Technology02 Jul 2024
PLT4M offers a comprehensive online health textbook as part of its curriculum and technology platform for school health and wellness.
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PLT4M instructors in a video from soccer lesson plans.

Soccer Lesson Plans

Curriculum01 Jul 2024
Soccer lesson plans for physical education introduce students to basic skills like dribbling, passing, and shooting. See how!
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Student smiling standing outside of a school bus.

Middle School Health Curriculum

Curriculum12 Jun 2024
PLT4M’s middle school health curriculum can empower students with the knowledge and skills to make healthy choices now and into the future!
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Stress management lesson plans can help support students who are stressed out!

How To Improve Mental Health In Schools

New & Noteworthy23 May 2024
We explore how to improve mental health in schools using physical education and health classes as a conduit for success.
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health education curriculum cover photo

Health Education Curriculum

Curriculum22 May 2024
Health education is a critical component of a well-rounded educational program. Check out PLT4M’s health education curriculum.
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Group of students by lockers.

Underage Drinking Prevention Lesson Plans

Curriculum15 May 2024
Underage drinking prevention lesson plans empower kids to say “YES” to a healthy lifestyle and “NO” to underage drinking.
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Basketball lesson plans cover photo.

Basketball Lesson Plans

Curriculum09 May 2024
Basketball lesson plans for physical education introduce students to basic skills like dribbling, passing, and shooting. See how!
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Digital citizenship lesson plans cover photo

Digital Citizenship Lesson Plans

Curriculum30 Apr 2024
Digital citizenship lesson plans explore how students can be safe, appropriate, ethical, empathetic, and more in the digital world.
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Treadmill running workouts cover photo of Michael Soares running.

Treadmill Running Workouts For Students

Curriculum23 Apr 2024
Treadmill running workouts build confidence in the world of running for students of all fitness levels. See a free workout from PLT4M!
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Gymnastics lesson plans

Gymnastics Lesson Plans

Curriculum22 Apr 2024
Check out the wide variety of different skills and drills PE teachers can introduce in gymnastics lesson plans.
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A student practices her badminton skills with a teacher.

Lifetime Fitness Activities

Curriculum02 Apr 2024
Lifetime fitness activities in physical education can support lifelong fitness, health, and wellness. See how!
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