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Athlete Engagement During Covid

Webinar17 Dec 2020
No strength coach? No weight room access? No problem! Coach Bonner is an assistant FB coach and helps run the off-season strength & conditioning program.
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Activity Dashboard **New Feature Alert**

Professional Development16 Dec 2020
PLT4M has released the new Activity Dashboard for a streamlined view of your students’ daily, weekly, and monthly progress. Check it out!
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# 95 – Yoga For Middle & High School

Podcast14 Dec 2020
Yoga can be an integral part of a Physical Education program. But where do you start with middle or high school students in yoga?
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Teaching Yoga In PE – Webinar

Webinar10 Dec 2020
Coach Lulu Emmons and the PLT4M team present on teaching yoga in PE and give insights to the newly added Intro To Yoga program within the PLT4M library!
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# 94 – Mobility – Definitions & Applications

Podcast07 Dec 2020
Mobility is best defined as the ability to voluntarily move a limb or joint through its entire functional range of motion with complete control.
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PLT4M Overview – Full Demo

Professional Development05 Dec 2020
This is a full recorded demo of PLT4M. You will also find the segemented sections of this video if you are looking to explore something in particular.
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The PLT4M Glossary

Curriculum03 Dec 2020
To help our new students navigate the new language of fitness and exercise, we created a one stop shop for vocabulary and terms in our intro programs!
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Join The PLT4M Instructor Team!

Professional Development02 Dec 2020
Interested in contributing to the educational fitness community? Reach out to us to start the conversation around how you can be a part of the PLT4M team.
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Intro To Warrior 2 – Sample Lesson Materials

Professional Development01 Dec 2020
In our new Intro To Yoga program, Coach Lulu breaks down poses in great detail. Check out Lulu coach and instruct Warrior 2, a yoga classic!
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# 93 – Hybrid Middle School PE feat. Roxanne Bush & Justine Miller

Podcast30 Nov 2020
Glenwood Middle School teachers Roxanne Bush and Justine Miller share their teaching styles and experiences from the first few months of hybrid PE!
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5 Q’s With Lulu Emmons – Yoga Instructor

Professional Development25 Nov 2020
We are excited to welcome Coach Lulu Emmons to the PLT4M team! Lulu is the author and instructor of our new Intro To Yoga program.
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# 92 – Recovery – Active, Passive, & Putting It All Together

Podcast23 Nov 2020
Recovery takes on many different meanings in the exercise and fitness world. We set out to help define and clarify what recovery can mean for students!
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