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A Message From Molly Collins

Curriculum27 May 2021
PE teacher and coach, Molly Collins shares a brief message on her experiences partnering with PLT4M over the last three years. Check it out!
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Speed & Agility – Preview

Athletics27 May 2021
Speed is more than just sprinting. At PLT4M, we are excited to be releasing our new speed and agility offering soon! Check out a preview.
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The Comprehensive PE Resource

Curriculum26 May 2021
Some people think PE is still roll out the ball. But those in the world of Physical Education know that times have long since changed.
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Summer Workouts Are Here!

Athletics26 May 2021
We believe in developing the complete high school athlete. What better time than now to work on strength, power, capacity, and control with athletes?
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# 111 – Assessment – Part 2: What & Examples

Podcast24 May 2021
On part 2 of this podcast series, Coach Bres uses his team and assessment model as an example of what can be done in high school strength and conditioning.
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The Arm Bar – Proper Arm Action Running

Athletics20 May 2021
What the heck do I do with my arms when I run? Coach Ricky Igbani breaks down some basic tips and points for proper arm bar running. Check it out!
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# 110 – Assessment – Part 1: Why & How

Podcast17 May 2021
Data, assessment, and testing have long been a part of S&C. Chalk Talk sets out to help coaches and teachers navigate their testing in this two-part series.
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Ricky Igbani – Speed, Agility, & Conditioning

Professional Development11 May 2021
A big welcome to Coach Ricky Igbani! Ricky will be leading the charge as we create a new slate of speed, agility, & conditioning videos. Stay tuned!
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YOG201: Yoga Flow – 12 New Yoga Lessons!

Professional Development06 May 2021
With a strong foundation, students will dive into more comprehensive yoga workouts that are demanding breath to movement flows.
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Thank You, Teachers!

Curriculum03 May 2021
Happy Teacher Appreciation Week! Thank you to all of the teachers who serve in so many ways for our students and communities. Thank you from all of us here at PLT4M
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# 109 – The Rotational Athlete feat. Matt June

Podcast15 Apr 2021
Who is considered a rotational athlete and do you have to train them in a specific way? We bring on Matt June to discuss and define rotational athletes.
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Shape Virtual Conference This Week!

Curriculum12 Apr 2021
Check out a sneak peak of our presentation that features 5 teachers from across the country that will be featured at the Shape National Conference!
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