From foundational exercises to advanced strength training, to yoga, foundational movement patterns are the cornerstone for almost all exercise and fitness.
Over the years, PLT4M has looked to help answer the question: why is physical education important? Check out this article on the importance of physical education in schools.
From elementary school through high school, programs are integrating technology in physical education. Check out how schools are embracing PE technology.
Pilates is an excellent low-impact form of exercise that is a full-body workout! An intro to pilates equips students with another lifelong fitness activity.
Classroom management strategies typically describe the traditional classroom, but don’t address PE. Check out these classroom management strategies for PE!
Nutrition lesson plans are designed to empower students for long-term healthy living habits. Check out this article loaded with lessons and activities.
These topics are sure to motivate student participation, align to state and national standards, and are supported with high quality content and resources.