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Mike Graham headshot.

Mike Graham, PE Teacher, Partners with PLT4M

New & Noteworthy21 Feb 2025
Mike Graham, PE teacher and founder of PE 4 Every Kid, is teaming up with PLT4M. Check out more on the new partnership!
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Students do yoga in a physical education class.

Participation In PE – A Playbook For Success

Curriculum, New & Noteworthy25 Nov 2024
Participation in PE is about more than just showing up for class. Check out the importance of quantity and quality PE for all students.
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School hallway

Why Are Schools Cutting Physical Education In High School?

New & Noteworthy15 Jul 2024
Why are schools cutting physical education in high school? We take a look at the data and argue for more PE for grades 9-12!
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Stress management lesson plans can help support students who are stressed out!

How To Improve Mental Health In Schools

New & Noteworthy23 May 2024
We explore how to improve mental health in schools using physical education and health classes as a conduit for success.
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5 components of physical fitness cover photo.

5 Components Of Physical Fitness

New & Noteworthy27 Nov 2023
Check out a full breakdown of the 5 components of physical fitness and how they relate to our overall health and wellness.
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Shape America Conference 2024

New & Noteworthy26 Sep 2023
We look ahead to all the reasons why physical educators should mark their calendars for the Shape America Conference 2024.
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Student smiling and flexing muscle to the camera.

Health Benefits Of Physical Education In Schools

New & Noteworthy22 Aug 2023
We outline and review the short and long-term health benefits of physical education in schools. Check it out!
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Group of young teenager friends sitting on a bench relaxing

Physical Education Waiver Form – The Opt Out Era of PE

New & Noteworthy15 Aug 2023
Physical education waiver forms and opt-outs are becoming a hotly debated topic in the world of PE. We break it all down!
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Health education resources provided by Catch Global Foundation

CATCH Global Foundation Partnership

Curriculum, New & Noteworthy11 Aug 2023
PLT4M has partnered with CATCH Global Foundation, a leading expert in school-based children’s health and wellness programs.
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Students use the PLT4M app during a physical education class.

Strength And Conditioning Software For High Schools

New & Noteworthy14 Jun 2023
Strength and conditioning software is a powerful tool. But what is the online strength and conditioning software for high school?
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Student smiling and stretching showing the importance of exercise and self esteem.

Exercise And Self Esteem

New & Noteworthy10 May 2023
This article will explore the relationship between exercise and self esteem and the important role physical education can play.
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Students get warmed up during a physical education class.

Fitness And Mental Health – A Call To Action For Schools

New & Noteworthy03 May 2023
There is an undeniable connection between fitness and mental health. Physical education plays a crucial role in student mental health.
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