Emmett High School Using PLT4M

What The Remote Fitness Program Looks Like

Remote Fitness 

Because of the recent transition to Remote and Distance Learning for schools, PLT4M quickly developed a ‘Remote Fitness Program’.

The program consists of:

  • 30 At Home Workouts – Programmed and designed for students and athletes to complete at home with no equipment required
  • 15 Mastering Mobility Sessions – Guided mobility sessions that students can follow along minute by minute with
  • 6 Fitness Challenges – An exciting way for students to log results and see how they progress throughout their training
  • 5 Written Assignments (and more coming) – Open response questions that are driven from different articles and podcasts that the PLT4M team has created
Need to go remote? Sign up for a free trial of PLT4M to get started ASAP!

See What Schools Are Doing:

Share this article:

Recent Posts

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Built for every student, and any fitness level

See what schools are saying.