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Three girls stretch during yoga.

Stretching Routines For Flexibility

Curriculum28 Sep 2023
Check out three free stretching routines for flexibility from the PLT4M library of content for physical education and athletics.
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Shape America Conference 2024

New & Noteworthy26 Sep 2023
We look ahead to all the reasons why physical educators should mark their calendars for the Shape America Conference 2024.
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Classroom Technology Rules For Physical Education

Other25 Sep 2023
Classroom technology rules are crucial for outlining and establishing clear guidelines for successful technology use by students.
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A wheelchair user preparing to throw a medicine ball to his trainer.

Using the 5 GRAIDs Domains To Address Fitness Center Barriers

Other20 Sep 2023
Kelly Bonner breaks down the five domains of GRAIDs to help address barriers of accessibility with fitness centers.
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Swimmer uses a kickboard when practicing freestyle.

13 Freestyle Drills For Beginners

Curriculum19 Sep 2023
Check out 13 freestyle drills for beginner swimmers that guide students from dryland to successful freestyle swimming.
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Cover photo of person swimming butterfly with the title text Swim over the top of picture.

Teaching The 4 Strokes Of Swimming In PE

Curriculum18 Sep 2023
Check out tips, strategies, and sample resources for teaching the 4 strokes of swimming in physical education.
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Students use the PLT4M app during a fitness lesson in PE class.

Tracking Physical Activity In Physical Education

Technology18 Sep 2023
We explore three examples of how schools are tracking physical activity in physical education with PLT4M. Check it out!
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Students lead a yoga class during a physical education class.

Smart Boards In The Classroom For Physical Education

Technology31 Aug 2023
Smart boards in the classroom can help with everything from student engagement to classroom management. Check out how they can be used in PE.
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Student smiling and flexing muscle to the camera.

Health Benefits Of Physical Education In Schools

New & Noteworthy22 Aug 2023
We outline and review the short and long-term health benefits of physical education in schools. Check it out!
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Group of young teenager friends sitting on a bench relaxing

Physical Education Waiver Form – The Opt Out Era of PE

New & Noteworthy15 Aug 2023
Physical education waiver forms and opt-outs are becoming a hotly debated topic in the world of PE. We break it all down!
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Kan Jam player gets ready for deflection.

Kan Jam For Physical Education

Curriculum14 Aug 2023
Kan Jam is an excellent game to add to your physical education curriculum. Check out 8 Kan Jam videos from PLT4M.
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Health education resources provided by Catch Global Foundation

CATCH Global Foundation Partnership

Curriculum, New & Noteworthy11 Aug 2023
PLT4M has partnered with CATCH Global Foundation, a leading expert in school-based children’s health and wellness programs.
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