Blog | Page 5 of 43

Fitness curriculum models are becoming increasingly popular for middle and high school physical education departments. See why!

The strict press is an excellent exercise for building upper body strength. Check out a breakdown on strict press form and technique.

Bigger Faster Stronger changed the game for weight rooms. See how PLT4M is continuing that legacy for high schools across the country.

We break down the 5 keys to success for phys ed apps that help empower student learning and improve PE teachers lives.

Mastering proper hang clean form is crucial for performance and safety. Check out PLT4M’s instructional videos and notes on hang clean form.

High schools are searching for a comprehensive strength and conditioning app for PE and athletics. We break down the 5 keys for high schools.

Adapted physical education and activity programs play a critical role in promoting overall well-being for individuals with disabilities.

Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts.

Proper barbell back squat form is essential for safety, longevity, and confidence. Check out the keys to introducing barbell back squat form.

Let’s talk ESSER funds for PE. This article will explain what ESSER Funds are, how they are used, and how schools can apply for them.

Managing student behavior doesn’t have to be complicated! Physical activity can be an effective tool for promoting good student behavior.

Sean Fullerton explores cooperative learning in a physical education setting and breaks down sports and fitness examples.