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# 67 – Bodyweight Training – Adaptations & Considerations

Podcast20 Apr 2020
At home, many are focusing on bodyweight training to workout. We break down the benefits of bodyweight training for any individual.
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Connections – Training Alone, Together

Athletics, Curriculum16 Apr 2020
To foster meaningful connections apart, Sean Saylor has used PLT4M, student-leaders, and creativity to make sure students are supported and empowered.
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# 66 – Distance Learning in PE feat. Brian DeCarli

Curriculum, Podcast16 Apr 2020
Distance Learning In PE provides a great opportunity – “I don’t think there is anything more relevant right now than physical activity and wellness.”
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What Intro To Fitness Looks Like

Curriculum13 Apr 2020
This is a preview of what PLT4M’s Intro To Fitness program looks like in class. Coach Bres instructs through a session and provides a full lesson plan.
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# 65 – Lactic Acid – Debunking The Myth

Podcast13 Apr 2020
Feel the burn! Flush it out! We discuss how ‘lactic acid’ and ‘lactate’ need to be separated and understood individually on this episode of Chalk Talk!
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Needs For Growing Students – Fuel 4 Fitness

Professional Development09 Apr 2020
Food is the energy our bodies need to survive. Nutritionist, Rebecca Toutant sets the stage for how we will look to view nutrition in our daily lives.
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Fuel 4 Fitness – Nutrition Launch

Professional Development09 Apr 2020
PLT4M is excited to announce the launch of our nutrition initiative: Fuel 4 Fitness. Rebecca Toutant will be leading that charge for all things nutrition!
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Distance Learning In PE – School Spotlight

Curriculum07 Apr 2020
When shifting to Distance Learning, Brian DeCarli, Department Chair, kept things simple, engaging, and fun for his students during this uncertain time.
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PLT4M For PE Programs – Fitness Education

Curriculum07 Apr 2020
In the dynamic world of PE and fitness education, there is no singular text book with all the answers. Jessica Shawley shares her experiences using PLT4M.
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# 63 – Stretching – The Great Debate

Podcast06 Apr 2020
Stretching has been around for thousands of years, and only recently has it come under some major scrutiny. Coach Bres and PLT4M break it down!
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How To Provide Distance Learning In Physical Education (WEBINAR)

Webinar03 Apr 2020
Brian DeCarli presents on how his Physical Education department is shifting to Distance Learning with PLT4M’s Remote Fitness Program.
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Chalk Talk – Episode 62 – Routines feat. Brian Hull

Curriculum, Podcast02 Apr 2020
How do routines in class, help us prepare for routines in life? Brian Hull joins the podcast to talk about routine making in his PE class.
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