# 52 – Team Training – School Spotlight: North Attleboro
A historically good football program took a hit when athletes started picking personal training over team training. See how they refocused this off-season.
Read post
Ian Bonner – Spotlight From The Flivver Flash
PLT4M team member Ian Bonner spends his free time doing what he loves – coaching. Check out the impact Ian is making in the weight room at his alma mater.
Read post
Episode 51 – Power Training – What, Why & How?
What ingredients does it take to develop power for your athletes? Check out this podcast for the SIMPLE recipe to balancing strength and speed.
Read post
App Ed Review
‘Your Go-To Source for Physical Education.’ App Ed Review recently evaluated PLT4M and you can check out the full analysis here.
Read post
Episode 50 – Intro to S&C feat. Trent Clausen
Every student takes Intro to S&C their freshman year at Conestoga High School (NE). Check out how Trent Clausen approaches teaching the class.
Read post
Calories – Hunger to Fullness Scale
How do we measure if we are eating too much or too little when it comes to calories? Rebecca Toutant gives us a simple scale to figure it out!
Read post
Weight Training – Student-Athletes’ Perspective
Athletes from the Kingsford Flivver football team talk with their coach, Josh VanDusen, about their experiences in the weight room and using PLT4M.
Read post
Starting Somewhere – Growing Weight Room Attendance
Getting consistent weight room turnout at any high school is no simple task. Coach Justin Shaffer knows for long term success you have to start somewhere.
Read post
Chalk Talk – Episode 49 – The “Squat” – What, Why & How?
The squat is one of the most talked about movements in S+C…and for good reason! We break down teaching and progressing the squat with your athletes!
Read post
Athletic and PE Department Collaboration (WEBINAR)
Brad Rohling, PE teacher and coach, presents on how his school has used PLT4M to unify his Athletic and Physical Education departments.
Read post
Chalk Talk – Episode 48 – Professional Development feat. Eric Davolt
Eric Davolt is a Teacher Adviser for k-12 physical education at one of the largest school districts in CA and comes on to talk about being a #PhysEdCoach.
Read post
Unified S+C – 6 Tips As You Push For School Wide Training
See how one Physical Education Teacher and Strength Coach creates student-centered training that any student, coach, or administrator can get behind.
Read post