Curriculum Archives

Check out three free stretching routines for flexibility from the PLT4M library of content for physical education and athletics.

Check out 13 freestyle drills for beginner swimmers that guide students from dryland to successful freestyle swimming.

Check out tips, strategies, and sample resources for teaching the 4 strokes of swimming in physical education.

Kan Jam is an excellent game to add to your physical education curriculum. Check out 8 Kan Jam videos from PLT4M.

PLT4M has partnered with CATCH Global Foundation, a leading expert in school-based children’s health and wellness programs.

Check out 7 pickleball drills for physical education that help build students confidence and comfort with the basics of pickleball.

This article explores the what, why, and how of quality physical education programs for schools. Check it out!

We explore curriculum mapping for 6th-12th grade physical education and provide sample maps and lesson plans.

There is a lot unpack when it comes to hydration education. Check out this article loaded with helpful insights.

In this article we explore the question, “What is physical literacy?” and how it relates to the world of physical education.

Functional Fitness is a broad term. We work to unpack the what, why, and how of functional fitness and how it relates to physical education.

We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes.