Assessments In Physical Education
In this article, we set out to better define assessments in physical education and how they can be utilized to empower student learning and provide better teacher insights.
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High School Boxing Programs In PE
Boxing is another excellent program to add into your physical education curriculum. Check out what a high school boxing programs looks like!
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Physical Education Curriculum Models (with Downloadable PDF)
Explore fitness education focused physical education curriculum models with a downloadable PDF and resource.
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Understanding Motivational Theories in Physical Education
Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. Be on the lookout for lots of great content from Sean as he helps take the academic angle…
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Deadlifts Tips and Tricks
With the right deadlift tips and tricks, any student or athlete can perform this movement safely and effectively.
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Fitness Workouts For High School Students
As more schools shift from a games to fitness model in physical education, let’s take a high-level look at fitness workouts for high school students.
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Fitness Testing In Physical Education
No matter what, when used effectively, fitness testing in physical education can be a powerful way to inspire and motivate students.
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Mindfulness Breathing Exercises For Students
Students’ lives are fast-paced and often overwhelming. Mindfulness breathing exercises for students can support their mental and physical well-being.
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High School Strength and Conditioning: A Rising Tide
Co-founder of PLT4M Sam Breslin takes a deep dive into the current state and future of high school strength and conditioning.
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Foundational Movement Patterns (with Downloadable PDF Posters)
From foundational exercises to advanced strength training, to yoga, foundational movement patterns are the cornerstone for almost all exercise and fitness.
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Intro To Pilates
Pilates is an excellent low-impact form of exercise that is a full-body workout! An intro to pilates equips students with another lifelong fitness activity.
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Physical Education Remote Learning Lesson Plans
There are endless physical education remote learning lesson plans that can continue to enhance the virtual pe option for students.
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