Join The PLT4M Instructor Team!
Interested in contributing to the educational fitness community? Reach out to us to start the conversation around how you can be a part of the PLT4M team.
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Intro To Warrior 2 – Sample Lesson Materials
In our new Intro To Yoga program, Coach Lulu breaks down poses in great detail. Check out Lulu coach and instruct Warrior 2, a yoga classic!
# 93 – Hybrid Middle School PE feat. Roxanne Bush & Justine Miller
Glenwood Middle School teachers Roxanne Bush and Justine Miller share their teaching styles and experiences from the first few months of hybrid PE!
5 Q’s With Lulu Emmons – Yoga Instructor
We are excited to welcome Coach Lulu Emmons to the PLT4M team! Lulu is the author and instructor of our new Intro To Yoga program.
# 92 – Recovery – Active, Passive, & Putting It All Together
Recovery takes on many different meanings in the exercise and fitness world. We set out to help define and clarify what recovery can mean for students!
Intro To Yoga
Yoga doesn’t have to be intimidating! Student’s can get an excellent taste and introduction to yoga through PLT4M’s newest program addition!
Introducing Foundational Movements
Squat, lunge, hinge, press, and pull are the foundational movements of fitness. At PLT4M, we spend diligent time and effort introducing them to students!
How I Teach Tumbling
Eric Davolt shares how he teaches tumbling and gymnastics during Physical Education both in school and remotely! Check it out!
# 91 – Remote Middle School PE feat. Sam Spengler & Kerry Ferrari
Middle School PE teachers Sam Spengler and Kerry Ferrari discuss what remote PE has looked like at Quimby Oak with the help of PLT4M!
Hybrid Physical Education Webinar
Adam Hughes of Canton High School in Massachussetts presents his Hybrid Physical Education webinar. Check out the full presentation!
# 90 – Sleep – Why, What, & How?
What is your sleep like? Do you get enough? How is the quality? Sleep is a huge part of our lives, but often an afterthought. We take a closer look.
The Air Squat
The air squat is arguably one of the most important foundational movements here at PLT4M. Check out how we break down the movement!