Intro To Warrior 2 – Sample Lesson Materials
In our new Intro To Yoga program, Coach Lulu breaks down poses in great detail. Check out Lulu coach and instruct Warrior 2, a yoga classic!
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# 93 – Hybrid Middle School PE feat. Roxanne Bush & Justine Miller
Glenwood Middle School teachers Roxanne Bush and Justine Miller share their teaching styles and experiences from the first few months of hybrid PE!
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5 Q’s With Lulu Emmons – Yoga Instructor
We are excited to welcome Coach Lulu Emmons to the PLT4M team! Lulu is the author and instructor of our new Intro To Yoga program.
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# 92 – Recovery – Active, Passive, & Putting It All Together
Recovery takes on many different meanings in the exercise and fitness world. We set out to help define and clarify what recovery can mean for students!
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Intro To Yoga
Yoga doesn’t have to be intimidating! Student’s can get an excellent taste and introduction to yoga through PLT4M’s newest program addition!
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Introducing Foundational Movements
Squat, lunge, hinge, press, and pull are the foundational movements of fitness. At PLT4M, we spend diligent time and effort introducing them to students!
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How I Teach Tumbling
Eric Davolt shares how he teaches tumbling and gymnastics during Physical Education both in school and remotely! Check it out!
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# 91 – Remote Middle School PE feat. Sam Spengler & Kerry Ferrari
Middle School PE teachers Sam Spengler and Kerry Ferrari discuss what remote PE has looked like at Quimby Oak with the help of PLT4M!
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Hybrid Physical Education Webinar
Adam Hughes of Canton High School in Massachussetts presents his Hybrid Physical Education webinar. Check out the full presentation!
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# 90 – Sleep – Why, What, & How?
What is your sleep like? Do you get enough? How is the quality? Sleep is a huge part of our lives, but often an afterthought. We take a closer look.
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Proper Air Squat Form
The air squat is arguably one of the most important foundational movements here at PLT4M. Check out how we teach proper air squat form.
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Webinar – 4 P’s To PE
Christi Meyer and Jessica Shawley present on their 4 P’s To PE and share how PLT4M has helped to foster a fully comprehensive PE program.
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