PLT4M
In Pursuit of Better
PLT4MPLT4M
  • Our Tech
  • Our Content
  • Success Stories
  • Pricing
  • Blog
Schedule A Demo
Login / Register
  • Home
  • Our Tech
  • Our Content
  • Pricing
  • About Us
  • Success Stories
  • Blog
  • Schedule A Demo
  • Contact
  • Login / Register
  • All
  • Curriculum
  • Technology
  • New & Noteworthy
  • Webinar
  • Athletics
  • All
  • Curriculum
  • Technology
  • New & Noteworthy
  • Webinar
  • Athletics

# 106 – Training Adaptations – How Long?

Other29 Mar 2021
How long will it take me to see results? Students and athletes want to know ‘how long’ it takes for their bodies to start changing as they train.
Read post

Program Options Within PLT4M

Curriculum19 Mar 2021
PLT4M offers a complete approach to fitness education and athletic performance training, built exclusively for middle & high schools.
Read post

# 105 – Dance Fitness feat. Alexa Cavallo

Other18 Mar 2021
We are excited to welcome Alexa Cavallo to the PLT4M instructor team! Check out this introduction to Alexa and how she teaches dance fitness to students.
Read post

Dance Fitness (Coming Soon)

Curriculum15 Mar 2021
We are excited to be working on a fun and engaging dance fitness program. Dance is an excellent opportunity to move, groove, and have some fun.
Read post

# 104 – Sport-Specific Training

Other15 Mar 2021
In a debate that has persisted for decades, the battle rages on! Sports Specific training always brings lots of questions to the table of S&C.
Read post

Returning To In-Person PE

Webinar10 Mar 2021
PE teacher Molly Collins shares how they have succesfully returned to in-person PE at her school in Battle Creek, Michigan.
Read post

# 103 – Return To The Weight Room feat. Adam Hughes

Other08 Mar 2021
Schools are getting the opportunity to head back to in-person training and look to return to the weight room. Check out Coach Hughes’ approach!
Read post

Superset Example From PLT4M Workout

Athletics04 Mar 2021
While there are many different benefits, sometimes when you have a fully loaded workout and only so much time, a superset can help to maximize your time! 
Read post

Making The Most Of The Equipment You Can Use!

Curriculum04 Mar 2021
Even if you are limited with your equipment, there are still ways you can add in variation with objects like PVC pipes, medballs, and dumbbells.
Read post

2-Day Off-Season Weight Training

Athletics02 Mar 2021
PLT4M just released a 2-day variation of an off-season training program. Check out an overview of what the program looks like today!
Read post

# 102 – Full vs. Partial ROM Squatting

Other01 Mar 2021
Coach Bres breaks down the difference between full and partial range of motion squatting. What are they key considerations, especially for HS athletes?
Read post

Student Choice

Webinar26 Feb 2021
Jackie Wogan breaks down the student choice model that can empower students to create and own their fitness journey. Check it out!
Read post
←1
234567891011121314151617
…1819202122…
232425262728293031323334353637383940414243444546
47→
Request a Demo
PLT4M
  • Explore
    • Blog
    • About Us
    • Contact
    • Privacy Policy
  • Success Stories
    • PE
    • Athletics
    • Hybrid
    • High School
    • Middle School
    • Remote Learning

Get the Free PLT4M
Program Guide

Sign up for emails to get the PLT4M Program Guide and more for the PE classroom.


Go to Top