Needs For Growing Students – Nutrition EDU
Food is the energy our bodies need to survive. Nutritionist, Rebecca Toutant sets the stage for how we will look to view nutrition in our daily lives.
Read post
Fuel 4 Fitness – Nutrition Launch
PLT4M is excited to announce the launch of our nutrition initiative: Fuel 4 Fitness. Rebecca Toutant will be leading that charge for all things nutrition!
Read post
Distance Learning In PE – School Spotlight
When shifting to Distance Learning, Brian DeCarli, Department Chair, kept things simple, engaging, and fun for his students during this uncertain time.
Read post
PLT4M For PE Programs – Fitness Education
In the dynamic world of PE and fitness education, there is no singular text book with all the answers. Jessica Shawley shares her experiences using PLT4M.
Read post
# 63 – Stretching – The Great Debate
Stretching has been around for thousands of years, and only recently has it come under some major scrutiny. Coach Bres and PLT4M break it down!
Read post
How To Provide Distance Learning In Physical Education (WEBINAR)
Brian DeCarli presents on how his Physical Education department is shifting to Distance Learning with PLT4M’s Remote Fitness Program.
Read post
Chalk Talk – Episode 62 – Routines feat. Brian Hull
How do routines in class, help us prepare for routines in life? Brian Hull joins the podcast to talk about routine making in his PE class.
Read post
At Home Performance Training – Session # 2
Check out our second installment of an At Home Performance Training session. If you can, this is a great workout to get outside for speed and power work!
Read post
Creating A System That Works For You – Eagan Trained
Chad Gage wanted to create an elite school-wide strength program. He looked back on past successes to create the system he is now proud of today.
Read post
At Home Performance Training – Session # 1
Check out a guided session of PLT4M’s At Home Performance Training program lead by Co-Founder and Director of Performance, Coach Sam Breslin.
Read post
# 61 – Detraining – Myths and Misconceptions
Coaches have been a buzz about detraining across social media. Coach Bres takes a deep dive into the research to help provide clarity around the subject.
Read post
How To Provide Distance Learning In Physical Education (WEBINAR)
Brian DeCarli presents on how his Physical Education department is shifting to Distance Learning with PLT4M’s Remote Fitness Program.
Read post