Hang Clean Form
Mastering proper hang clean form is crucial for performance and safety. Check out PLT4M’s instructional videos and notes on hang clean form.
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Strength And Conditioning App – 5 Keys for High Schools
High schools are searching for a comprehensive strength and conditioning app for PE and athletics. We break down the 5 keys for high schools.
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Adapted Physical Education – The Call For Inclusion
Adapted physical education and activity programs play a critical role in promoting overall well-being for individuals with disabilities.
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Barbell Back Squat Form For Students
Proper barbell back squat form is essential for safety, longevity, and confidence. Check out the keys to introducing barbell back squat form.
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Managing Student Behavior – The Power Of Physical Activity
Managing student behavior doesn’t have to be complicated! Physical activity can be an effective tool for promoting good student behavior.
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Cooperative Learning in Physical Education
Sean Fullerton explores cooperative learning in a physical education setting and breaks down sports and fitness examples.
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Female Athlete Training – 5 Keys To Success For High Schools
Female athlete training needs our attention. We break down 5 keys to getting more female athletes into the weight room.
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Strength and Conditioning Classes – 7 Keys To Success
We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes.
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Making The Case For Athletic PE
School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE,
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Personalized System of Instruction in Physical Education
Sean Fullerton explores a personalized system of instruction model for personal fitness and weight training classes.
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Fitness Based Staff Wellness Ideas For Teachers
We explore fitness-based staff wellness ideas for teachers to promote physical and mental health in schools.
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PLT4M and Lakeshore Foundation & NCHPAD Partnership
PLT4M, Lakeshore Foundation and National Center on Health, Physical Activity and Disability (NCHPAD) are proud to announce a new partnership.
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