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A wheelchair user preparing to throw a medicine ball to his trainer.

Using the 5 GRAIDs Domains To Address Fitness Center Barriers

Professional Development20 Sep 2023
Kelly Bonner breaks down the five domains of GRAIDs to help address barriers of accessibility with fitness centers.
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Riley County weight room.

Weight Room Rules For High School

Professional Development08 Aug 2023
We explore the importance of weight room rules for high school and give 13 real-world examples for your high school weight room.
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A student holds a medball during a fitness PE class.

Quality Physical Education

Curriculum, Professional Development21 Jul 2023
This article explores the what, why, and how of quality physical education programs for schools. Check it out!
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Teachers return to school for back to school planning.

Back To School Planning For Physical Education Teachers

Professional Development19 Jul 2023
As everyone starts to plan for the upcoming year, this article explores back to school planning for physical education teachers.
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A teacher explains the points of performance of an air squat during physical education class.

Modeling In Physical Education

Professional Development20 Jun 2023
This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning.
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Students reach arms overhead during a yoga lesson in physical education class.

Movement Breaks For The Classroom – 15 Free Activities

Professional Development17 Jun 2023
We explore the benefits of movement activities and provide 15 different free movement breaks for the classroom.
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Students perform a thruster with different types of equipment in PE class.

Functional Fitness – What, Why, & How

Curriculum, Professional Development13 Jun 2023
Functional Fitness is a broad term. We work to unpack the what, why, and how of functional fitness and how it relates to physical education.
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FITT principle banner image.

FITT Principle For Physical Education

Curriculum, Professional Development08 Jun 2023
We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes.
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A student looks at their laptop during a physical education class.

Will Technology Replace Teachers?

Professional Development, Technology07 Jun 2023
Will technology replace teachers? Absolutely not. We break down how technology can support teachers, not replace them.
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Students participate in different types of fitness activities like weightlifting, yoga, and bootcamp.

Differentiated Learning Strategies in Physical Education

Professional Development05 Jun 2023
Differentiated learning strategies in physical education can empower students with lifelong fitness skills. See how!
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Physical education professional development

Physical Education Professional Development

Professional Development26 May 2023
Physical education professional development is essential for promoting quality physical education opportunities for teachers and students.
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Evidence on a puzzle piece.

Evidence Based Practices In Education

Professional Development17 May 2023
Evidence based practices in education are becoming increasingly important in the world of physical education (PE).
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