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The Return to Weight Training
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Does your Physical Education curriculum cover all the components of fitness?
5 Components Of Physical Fitness
Check out a full breakdown of the 5 components of physical fitness and how they relate to our overall health and wellness.
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Plainfield South used to offer just one section of weight training during the school day.
“We now have 7 weight training sections and hope to have 10-12 by next year. Getting everyone on the same page has taken work, but it is paying off in a big way.”
Plainfield South's Push For School-Wide Weight Training
Plainfield South has pushed for a school-wide weight training program that has unified PE and Athletics. See how they have done it!
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How and where can PE Departments go to find additional funding in support of new curriculum, equipment, and technology?
Funding Physical Education Programs
Check out PLT4M's free webinar on funding physical education programs with long-time PE teacher Christi Meyer.
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Congrats to our Iowa Football State Champs! Awesome when hard work in the weight room results in the ultimate goal being achieved #inpursuitofbetter @VMFootball_ @SEPolkRams @GCspartanFB
Plainfield South has pushed for a school-wide weight training program that has unified PE and Athletics. See how they have done it! Thank you @PLT4M
What does an independent study look like in PE? Can it be a successful approach to "project-based learning" in the world of student wellness?
Physical Education Independent Study at CCNTH
Check out how one school in California has evolved its physical education independent study that supports long-term fitness.
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