Balancing Physical & Academic Learning In PE
Physical Education is the most complete and total academic class because it involves the body and mind! Alisha Bowen presents on striking the balance.
Read post
PLT4M In Middle School PE
Can you use PLT4M at the middle school level? We get that question all the time! Check out the short & long answer of how middle schools can tap into PLT4M.
Read post
Females Students Overcoming Barriers In Weight Training
How do you get female students more engaged and involved in weight training? While a FAQ by teachers and coaches, there is no simple answer.
Read post
Why Fitness? Movement & Exercise
PLT4M has released EDU100 – Foundations Of Fitness. This cognitive program is an excellent resource for any PE program! Check out an example lesson.
Read post
Micronutrients – Fuel 4 Fitness
We talk in great detail about MACROnutrients all throughout our introduction to nutrition. But what about MICROnutrients? Let’s take a look!
Read post
Chalk Talk 2020 Podcast Review!
Chalk Talk presented by PLT4M is proud to further the conversation for middle and high school educators. Thanks for all who listen and contribute!
Read post
2020 Review – A Year To Remember
2020 has been quite the year! PLT4M was proud to partner with over 1,500 schools as they navigated a year unlike any other!
Read post
Athlete Engagement During Covid
No strength coach? No weight room access? No problem! Coach Bonner is an assistant FB coach and helps run the off-season strength & conditioning program.
Read post
Activity Dashboard **New Feature Alert**
PLT4M has released the new Activity Dashboard for a streamlined view of your students’ daily, weekly, and monthly progress. Check it out!
Read post
# 95 – Yoga For Middle & High School
Yoga can be an integral part of a Physical Education program. But where do you start with middle or high school students in yoga?
Read post
Teaching Yoga In PE – Webinar
Coach Lulu Emmons and the PLT4M team present on teaching yoga in PE and give insights to the newly added Intro To Yoga program within the PLT4M library!
Read post
# 94 – Mobility – Definitions & Applications
Mobility is best defined as the ability to voluntarily move a limb or joint through its entire functional range of motion with complete control.
Read post