Chalk Talk – Episode 22 – Buy-In…To PE feat. Travis Lombardozzi
To create student buy-in to the weight room, Travis Lombardozzi used Physical Education to get started. Listen to episode 22 of Chalk Talk to hear more!
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Chalk Talk – Episode 21 – Brian Kight – Commitment Through Leadership
Brian Kight, founder of Daily Discipline, joins PLT4M to talk about leadership and structure that leads to a successful weight room culture.
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Performance Stations: S+C That Builds The Total Athlete
On the surface, a strength coach has to develop things like strength, power, speed, and agility. Coach Adam Hughes argues that utilizing ‘Performance Stations’ goes beyond the basics of strength and conditioning to help develop the complete athlete needed in today’s competitive landscape.
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Chalk Talk – Episode 20 – Tier and Block System feat. Garrett Keith CSCS
Episode 20 features NHSSCA National High School Strength Coach Of The Year Garrett Keith. Coach Keith, CSCS breaks down the tier and block system that he uses to get the right workout to every one of his athletes.
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5 Keys To A Successful HS S+C Program
What happens when the dream of a busy high school weight room becomes a reality? Now you have to make a schedule to get everyone in for their workouts. Check out Mike Winkler’s 5 Keys to Success
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Chalk Talk – Episode 19 – Jump Into Plyos
This week on ChalkTalk, we jump into the conversation about plyometrics. How do we work on building a better vertical through strength and conditioning?
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Off-Season Roadmap – How Commitment Drives Results
Coaches love to boast about their off-season success. Commitment and big turnouts, lead to personal records and results. But how do we build a tradition of off-season success? We asked Jeff Lindeman, CSCS, a few questions about his experiences as a strength coach.
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The Power of PE: Learn Better, Feel Better
A commitment to Physical Education has been PROVEN to drastically improve academic achievement, decrease rates of depression/anxiety/stress, elevates mood, and decreases the rate of disciplinary incidents in school settings.
Such is the power of PE.
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Chalk Talk – Episode 18 – HS S&C “The Beast” Feat. Mike Winkler CSCS
High School Strength and Conditioning is unlike any other level of S+C. Coach Mike Winkler, CSCS has spent time at the college and pro level but has embraced the beast of HS Strength & Conditioning.
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Chalk Talk – Episode 17 – Stressed Out – Finding Balance in PE
Students are more stressed-out than ever. Molly Collins comes onto the podcast to talk about building relationships, being vulnerable and understanding not every day is perfect.
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Fitness in Physical Education: Get up & Move!
With the country’s youth facing such serious health concerns due to a lack of fitness and activity, it is time to invest in Physical Education.
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PLT4M Essay Contest
PLT4M is proud to announce it’s first ever Essay Contest! A new company has moved to your town and is looking to cancel Physical Education. Students are tasked to write an essay as to why Physical Education is important to them. Enter for a chance to be featured on PLT4M’s Website and Win $250.
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