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Supporting Your Student’s Nutritional Journey

Webinar28 Jan 2021
This webinar “Supporting Your Student’s Nutritional Journey” explores the challenges students face in trying to apply nutrition education to their lives.
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Hang Clean – Finding The Hang

Other27 Jan 2021
This classic “hang” position is often one that young students have the most trouble performing efficiently. Check out PLT4M’s video and notes for more.
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# 97 – Breathing 101 feat. Coach Lulu Emmons

Other25 Jan 2021
Inhale. Exhale. Most of us go the whole day without even thinking about our breathing. Let’s break it all down with Coach Lulu Emmons.
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Students follow along to a PLT4M yoga lesson during physical education class.

Using PLT4M With A Projector

Curriculum20 Jan 2021
Do schools take PLT4M curriculum and display it with a projector during class? Yes! Check out some of the awesome programs that teachers are projecting!
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# 96 – Bilateral vs. Unilateral

Other19 Jan 2021
Chalk Talk defines and discusses the pros and cons of the different types of movement and exercises that typically are labeled bilateral or unilateral.
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Balancing Physical & Academic Learning In PE

Webinar14 Jan 2021
Physical Education is the most complete and total academic class because it involves the body and mind! Alisha Bowen presents on striking the balance.
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PLT4M In Middle School PE

Curriculum13 Jan 2021
Can you use PLT4M at the middle school level? We get that question all the time! Check out the short & long answer of how middle schools can tap into PLT4M.
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Females Students Overcoming Barriers In Weight Training

Curriculum06 Jan 2021
How do you get female students more engaged and involved in weight training? While a FAQ by teachers and coaches, there is no simple answer.
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Why Fitness? Movement & Exercise

Curriculum05 Jan 2021
PLT4M has released EDU100 – Foundations Of Fitness. This cognitive program is an excellent resource for any PE program! Check out an example lesson.
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Micronutrients – Fuel 4 Fitness

Other04 Jan 2021
We talk in great detail about MACROnutrients all throughout our introduction to nutrition. But what about MICROnutrients? Let’s take a look!
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Chalk Talk 2020 Podcast Review!

Other22 Dec 2020
Chalk Talk presented by PLT4M is proud to further the conversation for middle and high school educators. Thanks for all who listen and contribute!
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2020 Review – A Year To Remember

Other18 Dec 2020
2020 has been quite the year! PLT4M was proud to partner with over 1,500 schools as they navigated a year unlike any other!
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