Blog | Page 7 of 48

Help students explore and manage stress with three free stress management lesson plans from PLT4M. Check it out!

We unpack these 6 ISBE PE standards and how physical education teachers can utilize PLT4M to align to the Illinois learning standards.

What is health and wellness? We break down these two words and provide a call to action for early intervention via PE.

Check out 4 yoga warrior poses and how PLT4M introduces these foundational yoga movements to students via video and written instruction.

Understanding calorie needs is an integral part of nutrition education for students. Check out a break down from PLT4M.

Check out three free stretching routines for flexibility from the PLT4M library of content for physical education and athletics.

We look ahead to all the reasons why physical educators should mark their calendars for the Shape America Conference 2024.

Classroom technology rules are crucial for outlining and establishing clear guidelines for successful technology use by students.

Kelly Bonner breaks down the five domains of GRAIDs to help address barriers of accessibility with fitness centers.

Check out 13 freestyle drills for beginner swimmers that guide students from dryland to successful freestyle swimming.

Check out tips, strategies, and sample resources for teaching the 4 strokes of swimming in physical education.

We explore three examples of how schools are tracking physical activity in physical education with PLT4M. Check it out!