Getting Real About Weight
At this point, we have developed and worked through a variety of nutrition topics. Now it is time we tackle weight and all the intricacies of the subject.
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Introduction To Mindfulness Webinar
Meghan Leighton presents on mindfulness education and how teachers can introduce key concepts of social emotional learning.
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Hands On Teaching – Molly Collins Guest Post
[vc_row][vc_column][vc_column_text] Molly Collins has been featured on many PLT4M blogs, webinars, podcasts and more! Check out her message below as we head back to a new school year! [/vc_column_text][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Intro “Hi, everyone. My name is Molly Collins, and I’m a PE teacher at Pennfield High School in Battle Creek, Michigan. I like to consider myself…
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Intro To Mindfulness Program
[vc_row][vc_column][vc_video link=”https://youtu.be/zucU1x03EXE”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Mindfulness is paying attention to what’s happening on purpose with kindness, curiosity, without judgment. This program will address the key components and standards of social emotional learning including self-awareness, self-management, responsible decision making, relationship skills, and social awareness. Throughout this program, students will be introduced to key mindfulness concepts, with opportunities to practice mindfulness…
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Emphasizing Basic Fitness & Mental Health
[vc_row][vc_column][vc_column_text] Back To School – Preparing For The New Year Webinar There is some serious back-to-school baggage we should talk about! As students return to school this fall, we must consider the mental and physical impacts of the past year. From basic form and technique in fitness to the isolation many students have faced over…
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Back To School – Preparing For The New Year Webinar
[vc_row][vc_column][vc_column_text] Back To School – Preparing For The New Year Webinar Back to school means planning and preparing for the new semester. PE Teacher, Brandon Siegel, presents his plan for the new year and how he will approach designing and implementing each class’s curriculum. In this webinar, Brandon covers a wide range of topics, including:…
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Intro To Mindfulness Program (Coming Soon)
This past year has highlighted the growing need for social-emotional learning and mindfulness curriculum in schools. Full program coming soon!
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Weightlifting For All – Teaching Every Student The Basics
Weightlifting use to be seen as just for some. At PLT4M, we believe weightlifting is for all and can be taught and introduced for lifelong fitness.
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Message From Rebecca – Nutrition EDU Approach
Rebecca Toutant shares how PLT4M has shaped their robust offering of nutrition education materials for middle and high school students.
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Scaling & Modifying – The PLT4M Approach
Coach Max explains how and why PLT4M makes it a point to go over scaling and modifying different movements in fitness and exercise.
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A Message From Coach Max: Video Resources
Max shares his insights on PLT4M’s expansive video resource library and talks a little bit about what a school has access to when they use PLT4M.
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# 114 – Conditioning
As we head into summer, many coaches explore what it means to have a well conditioned team. Check out the full discussion on our last episode of the season!
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