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A teacher explains the points of performance of an air squat during physical education class.

Modeling In Physical Education

Other20 Jun 2023
This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning.
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Students reach arms overhead during a yoga lesson in physical education class.

Movement Breaks For The Classroom – 15 Free Activities

Other17 Jun 2023
We explore the benefits of movement activities and provide 15 different free movement breaks for the classroom.
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What is physical literacy?

What is Physical Literacy?

Curriculum15 Jun 2023
In this article we explore the question, “What is physical literacy?” and how it relates to the world of physical education.
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Students use the PLT4M app during a physical education class.

Strength And Conditioning Software For High Schools

New & Noteworthy14 Jun 2023
Strength and conditioning software is a powerful tool. But what is the online strength and conditioning software for high school?
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Students perform a thruster with different types of equipment in PE class.

Functional Fitness – What, Why, & How

Curriculum13 Jun 2023
Functional Fitness is a broad term. We work to unpack the what, why, and how of functional fitness and how it relates to physical education.
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FITT principle banner image.

FITT Principle For Physical Education

Curriculum08 Jun 2023
We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes.
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A student looks at their laptop during a physical education class.

Will Technology Replace Teachers?

Technology07 Jun 2023
Will technology replace teachers? Absolutely not. We break down how technology can support teachers, not replace them.
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Students participate in different types of fitness activities like weightlifting, yoga, and bootcamp.

Differentiated Learning Strategies in Physical Education

Other05 Jun 2023
Differentiated learning strategies in physical education can empower students with lifelong fitness skills. See how!
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Physical education professional development

Physical Education Professional Development

Other26 May 2023
Physical education professional development is essential for promoting quality physical education opportunities for teachers and students.
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Evidence on a puzzle piece.

Evidence Based Practices In Education

Other17 May 2023
Evidence based practices in education are becoming increasingly important in the world of physical education (PE).
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Student smiling and stretching showing the importance of exercise and self esteem.

Exercise And Self Esteem

New & Noteworthy10 May 2023
This article will explore the relationship between exercise and self esteem and the important role physical education can play.
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A coach instructs a student performing the bench press.

Barbell Bench Press Form

Other05 May 2023
This article will explore technique and movement tips for great barbell bench press form. Check out the full article.
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