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Student smiling standing outside of a school bus.

Benefits of Physical Activity In Schools

New & Noteworthy23 Aug 2022
Benefits of physical activity in school include better academic performance, classroom behavior, and much more. Why do we ignore PE then?
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Student smiling standing outside of a school bus.

Benefits of Physical Activity In Schools

New & Noteworthy15 Jul 2022
Benefits of physical activity in school include better academic performance, classroom behavior, and much more. Why do we ignore PE then?
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Students use the PLT4M app during a fitness lesson in PE class.

Assessments In Physical Education

Secondary PE14 Jul 2022
In this article, we set out to better define assessments in physical education and how they can be utilized to empower student learning and provide better teacher insights.
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PLT4M instructor demonstrates a punch in bodyweight boxing program.

High School Boxing Programs In PE

Secondary PE17 Jun 2022
Boxing is another excellent program to add into your physical education curriculum. Check out what a high school boxing programs looks like!
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Students use the PLT4M app during a physical education class.

Top 5 Benefits of Technology in the Classroom For PE

Technology16 Jun 2022
We break down the top 5 benefits of technology in the classroom for PE and hear from PE teachers on their tech experiences.
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Curriculum map on a tablet.

Physical Education Curriculum Models (with Downloadable PDF)

Secondary PE14 Jun 2022
Explore fitness education focused physical education curriculum models with a downloadable PDF and resource.
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PLT4M instructor stretching.

Fitness Workouts For High School Students

Secondary PE11 Jun 2022
As more schools shift from a games to fitness model in physical education, let’s take a high-level look at fitness workouts for high school students.
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The word motivation being highlighted in a book.

Understanding Motivational Theories in Physical Education

New & Noteworthy07 Jun 2022
Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. Be on the lookout for lots of great content from Sean as he helps take the academic angle…
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Students using PLT4M app on tablet and phones.

Flipped Learning in Physical Education

Technology31 May 2022
In this article, Sean Fullerton explores flipped learning in physical education and its application with technology.
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Person holding onto a barbell on the floor.

Deadlifts Tips and Tricks

Athletics20 May 2022
With the right deadlift tips and tricks, any student or athlete can perform this movement safely and effectively.
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PLT4M instructor stretching.

Fitness Workouts For High School Students

Secondary PE17 May 2022
As more schools shift from a games to fitness model in physical education, let’s take a high-level look at fitness workouts for high school students.
Read post
PLT4M activity page on a computer.

Fitness Testing In Physical Education

Secondary PE04 May 2022
No matter what, when used effectively, fitness testing in physical education can be a powerful way to inspire and motivate students.
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