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PLT4M instructors in a video from soccer lesson plans.

Soccer Lesson Plans

Secondary PE01 Jul 2024
Soccer lesson plans for physical education introduce students to basic skills like dribbling, passing, and shooting. See how!
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Student smiling standing outside of a school bus.

Middle School Health Curriculum

Health12 Jun 2024
PLT4M’s middle school health curriculum can empower students with the knowledge and skills to make healthy choices now and into the future!
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Stress management lesson plans can help support students who are stressed out!

How To Improve Mental Health In Schools

New & Noteworthy23 May 2024
We explore how to improve mental health in schools using physical education and health classes as a conduit for success.
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health education curriculum cover photo

Health Education Curriculum

Health22 May 2024
Health education is a critical component of a well-rounded educational program. Check out PLT4M’s health education curriculum.
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Group of students by lockers.

Underage Drinking Prevention Lesson Plans

Health15 May 2024
Underage drinking prevention lesson plans empower kids to say “YES” to a healthy lifestyle and “NO” to underage drinking.
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Basketball lesson plans cover photo.

Basketball Lesson Plans

Secondary PE09 May 2024
Basketball lesson plans for physical education introduce students to basic skills like dribbling, passing, and shooting. See how!
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Digital citizenship lesson plans cover photo

Digital Citizenship Lesson Plans

Health30 Apr 2024
Digital citizenship lesson plans explore how students can be safe, appropriate, ethical, empathetic, and more in the digital world.
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Treadmill running workouts cover photo of Michael Soares running.

Treadmill Running Workouts For Students

Secondary PE23 Apr 2024
Treadmill running workouts build confidence in the world of running for students of all fitness levels. See a free workout from PLT4M!
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Gymnastics lesson plans

Gymnastics Lesson Plans

Secondary PE22 Apr 2024
Check out the wide variety of different skills and drills PE teachers can introduce in gymnastics lesson plans.
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A student practices her badminton skills with a teacher.

Lifetime Fitness Activities

Secondary PE02 Apr 2024
Lifetime fitness activities in physical education can support lifelong fitness, health, and wellness. See how!
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basketball court

Off Season Basketball Workouts For High School Athletes

Athletics15 Mar 2024
Off season basketball workouts help to develop the complete picture of success for the court and season. See how!
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Spin bike workouts for beginners instructor Marguerite Lee on bike.

Spin Bike Workouts For Beginners

Secondary PE07 Mar 2024
Check out spin bike workouts for beginners that are a perfect fit for middle and high school students in PE and athletics.
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