Digital citizenship lesson plans explore how students can be safe, appropriate, ethical, empathetic, and more in the digital world.

Treadmill running workouts build confidence in the world of running for students of all fitness levels. See a free workout from PLT4M!

Check out the wide variety of different skills and drills PE teachers can introduce in gymnastics lesson plans.

Lifetime fitness activities in physical education can support lifelong fitness, health, and wellness. See how!

Check out spin bike workouts for beginners that are a perfect fit for middle and high school students in PE and athletics.

We discuss the importance of teaching social-emotional development in middle and high schools and provide 3 sample lesson plans on emotions.

5 free health education lesson plans from PLT4M! Check out PLT4M’s interactive written and video materials that cover health education topics!

Drug education lesson plans play a crucial role in providing reliable health information for students in a world full of drugs.

Hygiene for teens is important for health, wellness, self-esteem, and social interactions. We break down why, when, and how to talk PH!