To create student buy-in to the weight room, Travis Lombardozzi used Physical Education to get started. Listen to episode 22 of Chalk Talk to hear more!
Episode 20 features NHSSCA National High School Strength Coach Of The Year Garrett Keith. Coach Keith, CSCS breaks down the tier and block system that he uses to get the right workout to every one of his athletes.
This week on ChalkTalk, we jump into the conversation about plyometrics. How do we work on building a better vertical through strength and conditioning?
High School Strength and Conditioning is unlike any other level of S+C. Coach Mike Winkler, CSCS has spent time at the college and pro level but has embraced the beast of HS Strength & Conditioning.
Students are more stressed-out than ever. Molly Collins comes onto the podcast to talk about building relationships, being vulnerable and understanding not every day is perfect.
High School Athletics can be the stepping stone for students to “make it to the next level.” Getting recruited is a young athlete’s dream. So how does it all work? We talk with college coach Greg Hadley about juggling camps, social media, and all of the in’s and out’s of recruiting.
In some circles, the controlled chaos of a high school weight room could be considered theater. There are bodies everywhere and only so much space and equipment. While managing it all may seem daunting, Coach Breslin and Coach Reno put us at ease and encourage some best practices when it comes to managing a high school weight room.
“Gym Class” has gotten a bad wrap in public education over the last few decades. For most Physical Education Teachers, they have had it with the antiquated words and views about their subject. Dr. Seth Eckler PhD and Rusty Fuller both have theoretical and practical applications of PE that are worth listening to as you head back to school!
[vc_row][vc_column][vc_column_text] How to Teach & Perfect the Deadlift Teaching the Deadlift For good reason, the Deadlift is beloved by coaches everywhere. It is an excellent way to develop pure, total body strength as well as reinforce good posture and proper mechanics that relate to many other movements. Unfortunately, though, it is also a movement where…
How do you help your athletes feel ready to get back to work in just a couple of days? In this episode, Chalk Talk chats about post-game recovery and how to get the most out of our athletes’ hard work.