Do schools take PLT4M curriculum and display it with a projector during class? Yes! Check out some of the awesome programs that teachers are projecting!

Can you use PLT4M at the middle school level? We get that question all the time! Check out the short & long answer of how middle schools can tap into PLT4M.

How do you get female students more engaged and involved in weight training? While a FAQ by teachers and coaches, there is no simple answer.

PLT4M has released EDU100 – Foundations Of Fitness. This cognitive program is an excellent resource for any PE program! Check out an example lesson.

To help our new students navigate the new language of fitness and exercise, we created a one stop shop for vocabulary and terms in our intro programs!

Squat, lunge, hinge, press, and pull are the foundational movements of fitness. At PLT4M, we spend diligent time and effort introducing them to students!

Eric Davolt shares how he teaches tumbling and gymnastics during Physical Education both in school and remotely! Check it out!

PE teacher Molly Collins is navigating the trials and errors of this unprecedented school year. She shares 12 tips from the beginning of her school year.

The push up! You know it, you love it, but you might need to adjust it. Check out how even the 1 minute push up test can be modified for different students.

Instead of just telling students they can workout at home, we thought it was better to show them! Check out the fun we are having in our PLT4M living room!

Students navigate PLT4M on any device and get programs loaded with instructional videos, notes, and chances to log their results! See for yourself!