PLT4M’s new Intro to Flexibility program aims to improve our flexibility through the use of static stretching in 20-minute guided lessons.

PE teacher and coach, Molly Collins shares a brief message on her experiences partnering with PLT4M over the last three years. Check it out!

Some people think PE is still roll out the ball. But those in the world of Physical Education know that times have long since changed.

Happy Teacher Appreciation Week! Thank you to all of the teachers who serve in so many ways for our students and communities. Thank you from all of us here at PLT4M

Check out a sneak peak of our presentation that features 5 teachers from across the country that will be featured at the Shape National Conference!

PLT4M is excited to announce the new release of our Dance Fitness Program. Take a peak at the newest addition to our library of engaging content!

PLT4M offers a complete approach to fitness education and athletic performance training, built exclusively for middle & high schools.

We are excited to be working on a fun and engaging dance fitness program. Dance is an excellent opportunity to move, groove, and have some fun.

Even if you are limited with your equipment, there are still ways you can add in variation with objects like PVC pipes, medballs, and dumbbells.

What is PLT4M? Take a high level peak at some of the key components that make PLT4M a leader in educational fitness for middle and high schools.

This article was originally written by Nick Trujillo and published on Tap Into Yorktown. Reposted with permission by author and website.

Hear straight from the teachers and coaches using PLT4M in a variety of unique ways. All of these quotes come from our webinar and podcast series!