What is Physical Literacy?Curriculum15 Jun 2023In this article we explore the question, “What is physical literacy?” and how it relates to the world of physical education.Read post
Functional Fitness – What, Why, & HowCurriculum13 Jun 2023Functional Fitness is a broad term. We work to unpack the what, why, and how of functional fitness and how it relates to physical education.Read post
FITT Principle For Physical EducationCurriculum08 Jun 2023We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes.Read post
High School Strength and Conditioning CurriculumCurriculum17 Apr 2023High school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education.Read post
Fitness Curriculum For Physical EducationCurriculum17 Apr 2023Fitness curriculum models are becoming increasingly popular for middle and high school physical education departments. See why! Read post
Virtual PE Lessons with Free Downloadable PDFCurriculum03 Mar 2023Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. Read post
Bodyweight Bootcamp Workouts For Physical EducationCurriculum30 Jan 2023Bodyweight bootcamp workouts are a great addition to physical education classes because they are engaging, fun, and full body workouts. Read post
PE Lesson Plans (With Free Downloadble PDFs)Curriculum15 Dec 2022We break down the importance of PE lesson plans and highlight some of the best places to find pe lesson plans for your age and audience. Read post
Middle School Physical Education UnitsCurriculum09 Nov 2022We explore middle school physical education units and provide examples of fun and engaging content and curriculum for PE. Read post
PE Activities Without EquipmentCurriculum27 Oct 2022No equipment, no problem. PE teachers can choose from endless PE activities without equipment. Check out free sample lessons! Read post
SMART Goals for PECurriculum22 Sep 2022SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals in physical education.Read post
Assessments In Physical EducationCurriculum14 Jul 2022In this article, we set out to better define assessments in physical education and how they can be utilized to empower student learning and provide better teacher insights. Read post