Nutrition lesson plans are designed to empower students for long-term healthy living habits. Check out this article loaded with lessons and activities.

Dance fitness is a great opportunity to add dance lesson plans for high school students. Grab 3 full follow along lessons for free here!

Looking for PE lesson plans for high school students? Check out a sample week of lessons that include fitness, yoga, nutrition, and dance.

Don’t stress over mindfulness lesson plans for high school students! Check out full follow-along lessons and a downloadable mindfulness PDF.

Incorporating weight training lesson plans for high school students can promote lifelong physical activity. Check out sample lesson plans here.

Incorporating weight training lesson plans for high school students can promote lifelong physical activity. Check out sample lesson plans here.

Want to incorporate yoga lesson plans into your PE curriculum but not sure where to start? Start with a simple 3 part approach to cover all the basics.

Middle school PE strives to give students exposure and options for life long fitness! Check out these PE lesson plans for middle school students.

Brandon Siegel explains how offering variety allows him to meet the standards while also giving students a chance to explore what they like and dislike.

[vc_row][vc_column][vc_column_text] Molly Collins has been featured on many PLT4M blogs, webinars, podcasts and more! Check out her message below as we head back to a new school year!  [/vc_column_text][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Intro “Hi, everyone. My name is Molly Collins, and I’m a PE teacher at Pennfield High School in Battle Creek, Michigan. I like to consider myself…