Drug Education Lesson PlansCurriculum15 Feb 2024Drug education lesson plans play a crucial role in providing reliable health information for students in a world full of drugs.Read post
Hygiene For TeensCurriculum05 Feb 2024Hygiene for teens is important for health, wellness, self-esteem, and social interactions. We break down why, when, and how to talk PH! Read post
Personal Hygiene Lesson PlansCurriculum30 Jan 2024Personal hygiene lesson plans cover the basic topics and concepts of personal hygiene. Check out 3 free lessons from PLT4M. Read post
Pull Up Modification OptionsCurriculum25 Jan 2024Pull up modification options support all fitness levels work on the foundational human movement of pulling. Read post
Badminton Skills & Drills For BeginnersCurriculum02 Jan 2024Basic badminton skills and drills can help new students become confident badminton players. Check out badminton skills and drills from PLT4M! Read post
Badminton Lesson PlansCurriculum28 Dec 2023Badminton lesson plans are an excellent addition to physical education curriculum. Check out the what, why, and how from PLT4M! Read post
Sleep Hygiene For TeensCurriculum20 Dec 2023Sleep hygiene refers to a set of practices and habits that are conducive to good, restful sleep. We give 8 tips on sleep hygiene for teens. Read post
Sleep Lesson Plans For StudentsCurriculum14 Dec 2023Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. Read post
Social Emotional Learning In Physical EducationCurriculum11 Dec 2023We explore the power and impact of social emotional learning in physical education and provide SEL resources for PE teachers. Read post
10 SEL Activities For High SchoolCurriculum30 Nov 2023SEL Activities for high school students can empower key skills and knowledge to succeed in the classroom and life. Read post
Fitness Education For StudentsCurriculum22 Nov 2023Fitness education empowers students to explore physical activity and practice skills that support a healthy lifestyle. See how! Read post
How To Practice Visualization Meditation With StudentsCurriculum16 Nov 2023Check out three free follow along lesson plans that break down how to practice visualization meditation with students. Read post