This is a preview of what PLT4M’s Intro To Fitness program looks like in class. Coach Bres instructs through a session and provides a full lesson plan.
When shifting to Distance Learning, Brian DeCarli, Department Chair, kept things simple, engaging, and fun for his students during this uncertain time.
In the dynamic world of PE and fitness education, there is no singular text book with all the answers. Jessica Shawley shares her experiences using PLT4M.
Check out our second installment of an At Home Performance Training session. If you can, this is a great workout to get outside for speed and power work!
The weight room has often been seen as the dark dungeon. John Martin suggests 3 ways to make the space a staple of your school rather than an after thought.