Finding the right routine during quarantine takes trial and error. Molly shares her tips and tricks to make your routine productive and fullfilling at home!
This is a preview of what PLT4M’s Intro To Fitness program looks like in class. Coach Bres instructs through a session and provides a full lesson plan.
When shifting to Distance Learning, Brian DeCarli, Department Chair, kept things simple, engaging, and fun for his students during this uncertain time.
In the dynamic world of PE and fitness education, there is no singular text book with all the answers. Jessica Shawley shares her experiences using PLT4M.