Dance Fitness (Coming Soon)
We are excited to be working on a fun and engaging dance fitness program. Dance is an excellent opportunity to move, groove, and have some fun.
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Making The Most Of The Equipment You Can Use!
Even if you are limited with your equipment, there are still ways you can add in variation with objects like PVC pipes, medballs, and dumbbells.
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What is PLT4M?
What is PLT4M? Take a high level peak at some of the key components that make PLT4M a leader in educational fitness for middle and high schools.
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Phys Ed App a ‘Game Changer’ for Yorktown Schools
This article was originally written by Nick Trujillo and published on Tap Into Yorktown. Reposted with permission by author and website.
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Teacher Experiences – Quotes From Across The Country
Hear straight from the teachers and coaches using PLT4M in a variety of unique ways. All of these quotes come from our webinar and podcast series!
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Using PLT4M With A Projector
Do schools take PLT4M curriculum and display it with a projector during class? Yes! Check out some of the awesome programs that teachers are projecting!
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PLT4M In Middle School PE
Can you use PLT4M at the middle school level? We get that question all the time! Check out the short & long answer of how middle schools can tap into PLT4M.
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Females Students Overcoming Barriers In Weight Training
How do you get female students more engaged and involved in weight training? While a FAQ by teachers and coaches, there is no simple answer.
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Why Fitness? Movement & Exercise
PLT4M has released EDU100 – Foundations Of Fitness. This cognitive program is an excellent resource for any PE program! Check out an example lesson.
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The PLT4M Glossary
To help our new students navigate the new language of fitness and exercise, we created a one stop shop for vocabulary and terms in our intro programs!
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Introducing Foundational Movements
Squat, lunge, hinge, press, and pull are the foundational movements of fitness. At PLT4M, we spend diligent time and effort introducing them to students!
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How I Teach Tumbling
Eric Davolt shares how he teaches tumbling and gymnastics during Physical Education both in school and remotely! Check it out!
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