Catch up on the most recent featured content by PE teachers from all across the country! Thank you to all our PE teachers out there #InPursuitOfBetter!
An introduction to resistance and capacity training! We are expounding upon our mastery of human movement by adding weighted instruments and intensity.
Building a high school S+C program from the ground up is no easy task. John Martin outlines three important considerations for any high school out there.
Mark Sharpley has always had the goal of empowering his students for a lifetime of fitness. Before and during Covid he was still able to do that with PLT4M!