Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts.

Bodyweight bootcamp workouts are a great addition to physical education classes because they are engaging, fun, and full body workouts.

We break down the importance of PE lesson plans and highlight some of the best places to find pe lesson plans for your age and audience.

We explore middle school physical education units and provide examples of fun and engaging content and curriculum for PE.

No equipment, no problem. PE teachers can choose from endless PE activities without equipment. Check out free sample lessons!

SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals in physical education.

In this article, we set out to better define assessments in physical education and how they can be utilized to empower student learning and provide better teacher insights.

Boxing is another excellent program to add into your physical education curriculum. Check out what a high school boxing programs looks like!

Explore fitness education focused physical education curriculum models with a downloadable PDF and resource.

As more schools shift from a games to fitness model in physical education, let’s take a high-level look at fitness workouts for high school students.

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. Be on the lookout for lots of great content from Sean as he helps take the academic angle…

With the right deadlift tips and tricks, any student or athlete can perform this movement safely and effectively.