# 53 – Weight Belts
To wear a weight belt, to not wear a weight belt, that is the question! Check out this podcast before you race to grab the weight belts.
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Episode 51 – Power Training – What, Why & How?
What ingredients does it take to develop power for your athletes? Check out this podcast for the SIMPLE recipe to balancing strength and speed.
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Starting Somewhere – Growing Weight Room Attendance
Getting consistent weight room turnout at any high school is no simple task. Coach Justin Shaffer knows for long term success you have to start somewhere.
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Unified S+C – 6 Tips As You Push For School Wide Training
See how one Physical Education Teacher and Strength Coach creates student-centered training that any student, coach, or administrator can get behind.
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Chalk Talk – Episode 45 – Supplements – Part 2: Creatine and Pre-Workout
Do athletes need to take supplements for a competitive advantage? This episode breaks down misconceptions and truth about creatine and pre-workout.
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Chalk Talk – Episode 43 – Supplements – Part 1: Protein
Do athletes need to take supplements for a competitive advantage? Check out this episode for the scoop on protein supplements.
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Chalk Talk – Episode 42 – PE 4 Every Kid feat. Mike Graham
Mike Graham is an advocate and innovator in PE. His insights on technology and creativity at the Elementary level are great for all teachers and coaches.
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Chalk Talk – Episode 41 – The Clean – The What, Why and How of an OLY Lift
Why do some coaches avoid the clean like we avoid the plague? We break down how any high school strength program can use this Olympic lift in their program.
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Chalk Talk – Episode 40 – Correcting Movement Faults feat. Craig Cheek
Perfect technique for high schoolers in the weight room? Probably not. Strength Coach Craig Cheek does not panic, but rather corrects and continues!
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Chalk Talk – Episode 39 – Speed and Agility
Speed and Agility is one of High School Athletics’ favorite topics to discuss. We help define and discuss Speed and Agility for high school coaches.
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Chalk Talk – Episode 34 – Weight Room Ready – College Athletics
Some high school students athletes dream to play at the next level. What should they be doing in the weight room to be ready for college athletics?
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11 Reasons Every High School Needs A Strength and Conditioning Program
Devin Wendel, man of many hats, breaks down the wide variety of benefits strength and conditioning have at the high school level.
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