Top 5 Topics To Incorporate Into Your PE Curriculum
These topics are sure to motivate student participation, align to state and national standards, and are supported with high quality content and resources.
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Dance Lesson Plans For High School
Dance fitness is a great opportunity to add dance lesson plans for high school students. Grab 3 full follow along lessons for free here!
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PE Lesson Plans for High School (FREE High School PE Activities)
Looking for PE lesson plans for high school students? Check out a sample week of lessons that include fitness, yoga, nutrition, and dance.
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Weight Training Lesson Plans for High School
Incorporating weight training lesson plans for high school students can promote lifelong physical activity. Check out sample lesson plans here.
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Weight Training Lesson Plans for High School
Incorporating weight training lesson plans for high school students can promote lifelong physical activity. Check out sample lesson plans here.
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Yoga Lesson Plans For High School
Want to incorporate yoga lesson plans into your PE curriculum but not sure where to start? Start with a simple 3 part approach to cover all the basics.
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PE Lesson Plans for Middle School (FREE Middle School PE Activities)
Middle school PE strives to give students exposure and options for life long fitness! Check out these PE lesson plans for middle school students.
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Variety In PE
Brandon Siegel explains how offering variety allows him to meet the standards while also giving students a chance to explore what they like and dislike.
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Weightlifting For All – Teaching Every Student The Basics
Weightlifting use to be seen as just for some. At PLT4M, we believe weightlifting is for all and can be taught and introduced for lifelong fitness.
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Scaling & Modifying – The PLT4M Approach
Coach Max explains how and why PLT4M makes it a point to go over scaling and modifying different movements in fitness and exercise.
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*NEW PROGRAM* Intro to Flexibility
PLT4M’s new Intro to Flexibility program aims to improve our flexibility through the use of static stretching in 20-minute guided lessons.
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Dance Fitness Launched – New Program Alert
PLT4M is excited to announce the new release of our Dance Fitness Program. Take a peak at the newest addition to our library of engaging content!
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