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A teacher explains the points of performance of an air squat during physical education class.

Modeling In Physical Education

Other20 Jun 2023
This article will discuss modeling in physical education, provide examples, and discuss how it can be used to improve student learning.
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Students reach arms overhead during a yoga lesson in physical education class.

Movement Breaks For The Classroom – 15 Free Activities

Other17 Jun 2023
We explore the benefits of movement activities and provide 15 different free movement breaks for the classroom.
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Students participate in different types of fitness activities like weightlifting, yoga, and bootcamp.

Differentiated Learning Strategies in Physical Education

Other05 Jun 2023
Differentiated learning strategies in physical education can empower students with lifelong fitness skills. See how!
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Physical education professional development

Physical Education Professional Development

Other26 May 2023
Physical education professional development is essential for promoting quality physical education opportunities for teachers and students.
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Evidence on a puzzle piece.

Evidence Based Practices In Education

Other17 May 2023
Evidence based practices in education are becoming increasingly important in the world of physical education (PE).
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A coach instructs a student performing the bench press.

Barbell Bench Press Form

Other05 May 2023
This article will explore technique and movement tips for great barbell bench press form. Check out the full article.
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PLT4M instructors break down barbell front squat form and technique.

Barbell Front Squat Form

Other25 Apr 2023
This article will explore technique and movement tips for great barbell front squat form. Check out the full article.
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Barbell strict press form and technique being demonstrated by instructor and athlete.

Strict Press Form

Other11 Apr 2023
The strict press is an excellent exercise for building upper body strength. Check out a breakdown on strict press form and technique.
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PLT4M instructors demonstrate the proper hinge movement in the barbell hang clean form video.

Hang Clean Form

Other21 Mar 2023
Mastering proper hang clean form is crucial for performance and safety. Check out PLT4M’s instructional videos and notes on hang clean form.
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Instructor works with group of students.

Adapted Physical Education – The Call For Inclusion

Other06 Mar 2023
Adapted physical education and activity programs play a critical role in promoting overall well-being for individuals with disabilities.
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A student performs a barbell back squat.

Barbell Back Squat Form For Students

Other01 Mar 2023
Proper barbell back squat form is essential for safety, longevity, and confidence. Check out the keys to introducing barbell back squat form.
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Students lead a yoga class during a physical education class.

Cooperative Learning in Physical Education

Other15 Feb 2023
Sean Fullerton explores cooperative learning in a physical education setting and breaks down sports and fitness examples.
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