SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals in physical education.

In this article, we set out to better define assessments in physical education and how they can be utilized to empower student learning and provide better teacher insights.

Boxing is another excellent program to add into your physical education curriculum. Check out what a high school boxing programs looks like!

Explore fitness education focused physical education curriculum models with a downloadable PDF and resource.

As more schools shift from a games to fitness model in physical education, let’s take a high-level look at fitness workouts for high school students.

As more schools shift from a games to fitness model in physical education, let’s take a high-level look at fitness workouts for high school students.

No matter what, when used effectively, fitness testing in physical education can be a powerful way to inspire and motivate students.

From foundational exercises to advanced strength training, to yoga, foundational movement patterns are the cornerstone for almost all exercise and fitness.

Pilates is an excellent low-impact form of exercise that is a full-body workout! An intro to pilates equips students with another lifelong fitness activity.