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Students participate in different types of fitness activities like weightlifting, yoga, and bootcamp.

High School Physical Education – 4 Keys To Success

Other06 Feb 2023
As more people push for student wellness, high school physical education needs to be part of the conversation.
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Riley County weight room.

Making The Case For Athletic PE

Other28 Dec 2022
School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE,
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Students hold medballs during a fitness PE class.

Personalized System of Instruction in Physical Education

Other21 Nov 2022
Sean Fullerton explores a personalized system of instruction model for personal fitness and weight training classes.
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A person smiles while taking a spin class.

Fitness Based Staff Wellness Ideas For Teachers

Other20 Oct 2022
We explore fitness-based staff wellness ideas for teachers to promote physical and mental health in schools.
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Mental health graphic highlighting the different things that make up mental health.

Mental Health Activities For High School Students

Other12 Oct 2022
Mental health activities for high school students can support all students mental well being. Let’s explore some activities!
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Two people working at a desk together.

Curriculum Review Process For Physical Education

Other28 Sep 2022
In this article we explore the what, why, and how of a curriculum review process for physical education.
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A student reads a PLT4M nutrition lesson a laptop.

Student Centered Learning Examples Using Technology

Other20 Sep 2022
Sean Fullerton explores student centered learning examples in physical education using technology. Check it out.
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Whole School wheel.

The Whole School Model To Physical Education & Activity

Other16 Sep 2022
With the creation of the whole school model, schools should answer call for more physical education and activity for students.
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Students jog as part of a warm up for a high school workout.

PE Warm Up Routines

Other30 Aug 2022
PE warm up routines are an excellent opportunity to kick start physical education classes. Check out an outline and example from PLT4M.
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Push progression variation via the elevated push up

Exercise Modification Examples

Other25 Aug 2022
In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout.
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Students sitting in a circle.

Physical Education Ice Breakers

Other18 Jul 2022
Physical education ice breakers are a great way to get students comfortable when starting a new semester or school year.
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4 Classroom Management Strategies For PE

Other21 Jan 2022
Classroom management strategies typically describe the traditional classroom, but don’t address PE. Check out these classroom management strategies for PE!
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