
Menu

Jeff Russell at Wethersfield High School looks at PE as the best chance to develop students’ intrinsic motivation to workout and stay fit for life.
Read Article

Personalized Training In The Weight Room
18 May 2021
Andrew Shaw personalized the weight training experience for his students at Nashville Christian through individualized weights and real time feedback.
Read Article

Gaining an Edge Through Strength and Conditioning
07 May 2021
Centerville High School athletics has had success over the years, but they turned to the weight room and their S&C program to keep the competitive edge.
Read Article

Empowering Lifelong Fitness – High School PE For Everyone
04 May 2021
At Kaukauna HS there is something for everyone! From lifetime fitness for anyone to strength and conditioning for athletes, Kaukauna has it covered!
Read Article

PE Data & Assessment – Insights For Students, Teachers, & Admins
21 Apr 2021
How can PE use data to empower it’s students, teachers, and admins? Brandon Siegel shares his how he puts data and assessment into perspective with PLT4M.
Read Article

Putting Fitness First in PE
30 Mar 2021
Yuma Union High School District first started with PLT4M 3 years ago at Kofa HIgh School. Now they are integrating it at more schools across the district.
Read Article

A Large District’s PLT4M Roll Out
22 Jan 2021
When large districts like PYLUSD look to evaluate and adopt a new curriculum, it takes a team! Check out what the process looked like for their PE program!
Read Article

Program Reboot – Fresh Start Through S+C
30 Apr 2020
After a few losing seasons, Wallkill football needed to reboot their program and looked to the weight room and PLT4M to help them get a fresh start.
Read Article

Mixed Physical Education Classes – Personalized Learning
27 Jan 2020
North High School in Evansville, IN is making the most of mixed bag Physical Education classes by having a plan, process and purpose in strength training!
Read Article

Hoops Teams Hit The Weight Room
04 Oct 2019
High school basketball teams are embracing strength and conditioning to stay competitive. Barr Reeve High School in Indiana hits the weight room in hopes of future state championship runs.
Read Article

A Coach’s Communication
16 Sep 2019
There are a million options for communication. Strength Coach Emily Plucker uses face-to-face interaction, PLT4M, and social media to spread the word about S+C!
Read Article

Kickstarting a High School Strength Program: 6 Steps to Success
19 Jul 2019
Two years ago, Devin Wendel, was given the role as Athletic Director and Activities Coordinator where he was tasked with building a new high school strength program from the ground up.
Read Article