

Location: Wisconsin Dells, WI Who’s using PLT4M?: All athletic teams, the 6 elective weight training classes, and Freshman PE classes. Interviewee: Brad Rohling Q: What
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Culture of Commitment: An Off-Season to Build From
20 Nov 2018
Coach Donaldson knew the first off-season would play a pivotal role in establishing the program culture. Here’s how he was able to foster excitement, generate buy-in, and build team chemistry.
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A Chance to Ring the Bell: How one high school is turning heads for all the right reasons
24 Aug 2018
How one Athletic Coordinator at Chapin High School in El Paso, Texas created a culture of accountability and competition among male and female athletes.
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How Haughton is Building Buccaneers
20 Jul 2018
Article reposted from KSLA, Casey Viera, Sports Director. View the original here. The Haughton athletic program is using their brains to help build the braun this
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Culture of Confidence: How Defiance High School Supports Its Female Athletes
12 Jul 2018
How Defiance High School created a culture of confidence and excellence in the weight room among their female athletes.
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School Spotlight: Archbishop McNicholas (OH)
09 Jul 2018
At Archbishop McNicholas, a proper foundation is key! An interview with Shawn Gillette highlights the value, efficiency, and growth that PLT4M has provided.
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Building the Best Possible Student-Athletes
20 May 2018
Several years ago, Glenwood High School Physical Education classes integrated strength training into the curriculum. But with the addition of PLT4M, students can now follow the regimen that is designed specifically for them and track and measure their progress.
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From Worst to First: The Story of One School’s Epic Turn Around
09 May 2018
When Ryan Schwiesow took over the West Sioux program in 2013, he knew he had his work cut out for him. The team was coming off a 1-7 record the season before, and had not experienced a winning season in years. “Kids didn’t believe they could win,” says Ryan.
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The Champ Club: Winamac weight training club having a positive impact
27 Mar 2018
How Winamac is leveraging PLT4M and good old-fashioned hard work in the weight room—creating well-rounded athletes on and off the field.
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Fitness in Education: The Most Important Lesson
26 Feb 2018
How a school in Nebraska is changing the way students perceive Physical Education with a powerful new fitness curriculum.
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Illinois Powerhouse Wins in the Weight Room
26 Oct 2017
Ever wonder how a nationally-successful athletic program cultivates success? Take a peak inside Loyola Academy’s Strength & Conditioning program.
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From Football to Physical Education: Training Together
20 Sep 2017
How one high school in Nebraska is changing the way it teaches physical education and trains ALL of its students and athletes.
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