High school basketball teams are embracing strength and conditioning to stay competitive. Barr Reeve High School in Indiana hits the weight room in hopes of future state championship runs.
A HS Football Coach is often tasked with the extra responsibility of also being the school’s strength coach. See how Malach Radigan embraced the life of HS Strength Coach!
Two years ago, Devin Wendel, was given the role as Athletic Director and Activities Coordinator where he was tasked with building a new high school strength program from the ground up.
For Tara James, Athletic Director at Providence Christian, she knew for their Athletic Department to prosper, she had to change things from the top down. Her goal was to offer a unified approach to strength training amongst all sports, and boost year round participation.
For Head Strength Coach, Cody Sexton, using excel to manage his training just wasn’t cutting it. He was spending his weekends manually updating 100’s of tabs in excel. He knew there had to be an easier way to train his athletes—which led him to PLT4M.
Changing team culture is not an easy task. For David Hay, he had an even taller task—bringing together an entire athletic program. Here’s how Glenwood High School reinvigorated their training and team culture.
Athletic Director and Head Football Coach, Waylon Schenk, knew there had to be a more efficient way to train his athletes. Here’s why he switched from BFS to PLT4M.
Location: Wisconsin Dells, WI Who’s using PLT4M?: All athletic teams, the 6 elective weight training classes, and Freshman PE classes. Interviewee: Brad Rohling Q: What
Coach Donaldson knew the first off-season would play a pivotal role in establishing the program culture. Here’s how he was able to foster excitement, generate buy-in, and build team chemistry.
How one Athletic Coordinator at Chapin High School in El Paso, Texas created a culture of accountability and competition among male and female athletes.
Article reposted from KSLA, Casey Viera, Sports Director. View the original here. The Haughton athletic program is using their brains to help build the braun this