Plymouth’s Complete Approach To Student-Athlete Development Doug Curtin 21 Sep 2023 Plymouth High School in Wisconsin uses strength and conditioning as a tool for complete student-athlete development. See how! Read More »
Robinson HS Reaps Rewards of Unified Strength & Conditioning Doug Curtin 27 Aug 2023 Robinson High School’s unified strength and conditioning program has led to more buy-in and better results for athletes, coaches, and teams. Read More »
Stronger Together – 5 Keys To Growing Honesdale’s S&C Program Doug Curtin 25 Aug 2023 Honesdale High School believes in the power of a unified strength and conditioning program. Check out how they are getting stronger together! Read More »
Schuylerville Football Summer Workouts Doug Curtin 09 Aug 2023 PLT4M took a road trip to Schuylerville High School in New York to check out a day in the life of the football summer workouts program. Read More »
Grundy Center’s Personalized S&C Fuels Athletic Success Doug Curtin 02 Aug 2023 Grundy Center is a small school seeing big success. See how they have taken a personalized approach in the weight room. Read More »
Athletic Success Starts Before School at Marion Local Doug Curtin 12 Jun 2023 Marion Local in Ohio has always made headlines in the world of high school athletics. For Marion Local, athletic success starts before school. Read More »
Naperville North’s Strength and Performance Program Doug Curtin 29 Mar 2023 We highlight 7 keys to success from Naperville North’s strength and performance classes and program. Check it out! Read More »
From Worst To First – Van Wert’s Triumphant Turnaround Doug Curtin 02 Feb 2023 The Van Wert football team went from 0-10 to winning their first state championship. Check out the steps to Van Wert’s triumphant turnaround. Read More »
Unified PE & Athletics – Owensboro’s S&C PE Classes Doug Curtin 22 Dec 2022 Owensboro High School in Kentucky offers a strength and conditioning physical education class (S&C PE) for student-athletes. Check it out! Read More »
Quincy’s Tech Powered PE Elective Doug Curtin 21 Dec 2022 Quincy High School in Michigan has implemented a tech powered PE elective and is personalizing weightlifting because of it. Read More »
School Spotlight: Milwaukee Lutheran High School Doug Curtin 08 Jun 2022 Milwaukee Lutheran High School uses social media to spotlight the fantastic work of its students in the weight room in PE and Athletics. Read More »
Athletes and Coaches Benefit From Unified Strength and Conditioning Doug Curtin 11 Mar 2022 Unity Christian High School in Iowa has adopted PLT4M over the last 5 years and seen athletes and coaches benefit from unified strength and conditioning. Read More »