Athletics Archives

From Football to Physical Education: Training Together

Matthew Montoya 20 Sep 2017

How one high school in Nebraska is changing the way it teaches physical education and trains ALL of its students and athletes.

Making The Transition From Paper to Digital Workouts

Matthew Montoya 29 Aug 2017

Why championship coach, Bill Bianco, made the switch from BFS to an online weight training system.

Speed and Strength Program Benefiting Laker Athletes Year Round

Matthew Montoya 17 Jul 2017

The athletes of Detroit Lakes High School are committing together to a strength program designed to help athletes and teams reach their full potential.