5 Q’s With Lulu Emmons – Yoga Instructor
PLT4M is excited to welcome Coach Lulu Emmons to the team! Coach Lulu is the author and instructor of our upcoming Intro To Yoga program.
Coach Lulu brings years of experience practicing and coaching yoga to students of all backgrounds. When she is not on her yoga mat, you can find Lulu with her amazing 5-year-old daughter, at a pool coaching high school swimming, or working on her degree in psychology.
Lulu knows that many people assume yoga to be chanting, handstands, and all sorts of crazy stuff. With our Intro To Yoga program, Lulu sets out to take students through a guided introduction that sets a foundation for future yoga experiences.
Set aside your preconceived notions of what yoga is, and give it a shot with Lulu! By the end of this program, you will get a full taste of different poses, yoga’s physical and mental health benefits, and feeling accomplished after great flow workouts!
Want to get to know Coach Lulu a little more? We found Coach Lulu on her mat and asked her 5 questions about herself and yoga! Check it out!