Intro To Yoga

[vc_row][vc_column][vc_column_text]

PLT4M Intro To Yoga

Yoga is one of the most popular forms of exercise that promotes many physical and mental health benefits. But yoga can often be intimidating! Yoga can be fast-paced and loaded with complex movements that lead students to feel overwhelmed and feel as if yoga is not for them. At PLT4M, we have always approached teaching different types of fitness with the hope students get comfortable and confident. Our new yoga program will be no different.

PROGRAM DESCRIPTION

An introduction to the basics of yoga! We seek to develop a strong foundation in the basic areas of yoga that include standing, twisting, balancing, hips, spine, and core poses. This program seeks to onboard students of all backgrounds to yoga for the first time with in-depth movement introductions and practice. The big focus of our yoga program is education without the intimidation that yoga can sometimes bring!  The program culminates in student’s first experiences with longform standard yoga flows and routines.
COMING SOON! THIS PROGRAM WILL BE AVAILABLE TO ALL PLT4M USERS MID DECEMBER 2020
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/yrP0876-foQ”][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]
Check out the yoga program and other awesome fitness modules within PLT4M!
[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_btn title=”Request A Demo” align=”center” link=”url:https%3A%2F%2Fplt4m.com%2Fwant-to-see-more%2F|title:Want%20to%20See%20More%3F|target:_blank” el_class=”red_button”][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][/vc_section]

Share this article:

Recent Posts

Interested if PLT4M can work at your school?

Schedule a Free Demo

Follow Us!

PLT4M avatar; PLT4M @PLT4M ·
9 Apr 1777697105005424651

At this HS, PE students can choose from a range of fitness activities - options like weightlifting, yoga, boxing, pilates, and bootcamp. Encouraging exploration & choice, it empowers them with the skills and confidence for a lifetime of health & wellness.

Image for twitter card

Student Choice in PE Leads To School-Wide Success

How does a school increase the motivation and excitement around physical education? Hutsonville does it by empowering student choice!

hubs.li
Reply on Twitter 1777697105005424651 Retweet on Twitter 1777697105005424651 0 Like on Twitter 1777697105005424651 1 Twitter 1777697105005424651
Load More
Facebook Instagram Youtube