Lewiston High School in Idaho has made it a point to ensure quality curriculum in physical education. Check out 4 signs of quality curriculum in action!
Unity Christian High School in Iowa has adopted PLT4M over the last 5 years and seen athletes and coaches benefit from unified strength and conditioning.
Cary Grove High School football successfully won a state championship this fall, capping off an undefeated season. Check out they train in the weight room!
Estherville Lincoln Central knows that consistency in the weight room is they key to success. Check out how they make strength and conditioning a priority.
Entering his 8th year at St. Paul High School, Rusty Fuller is celebrating the success in and out of the weight room for his student-athletes. See what he has done to get here.
Heading back to school means setting up a plan for the new semester. Darin Nolan is taking lessons from before and during COVID to make the most out of a new year!